“You can’t teach speed.”
Sure genetics matter, but you can also:
- Sprint 2-3x per-wk
- Sprint with heavy loads
- Sprint up hills
- Get strong AF
- Improve your mechanics
- Improve your feet & ankles
- Train limb stiffness
- Move light & heavy weight fast
Reach YOUR potential
Congratulations to Matt Bridges for earning a scholarship from the ASCO Football all star game. Nobody more deserving. Epitome of a great leader and student-athlete.
Joscelin Watson is a champion at doing hard things. She had a tremendous junior track season running the 400m dash. After beginning the year with a rare diagnosis, Joscelin has fought and constantly works through pain to compete at a very high level (regionals)
Accomplishments like this don’t happen without a lot of great people in your corner, your only as good as your help! I owe a huge thanks to @todd_espe@kylelove2222@coachj_reynolds@ALove0428 and Twitter less Coach Aven along with all the great kids that were apart of this!
so thankful for the coaches and teammates I’ve been blessed to play with these past 4 years, wouldn’t trade it for the world @coachj_reynolds@coachmauldin
https://t.co/egTdLbkl7v
Don’t have the words for the loss of my mentor and friend, Jimmy Thomas. Just went to the place where we shared so many memories. Love you and miss you my friend.
🏈Bushland vs. Jim Ned🏈
Friday, November 18
7:00 pm
Lowrey Field at Plains Capital Park
Lubbock, Tx
Bushland is home team
All tickets $6
Tickets can be purchased on Hometown Ticketing Fan App or purchased at the gate with cash or credit card.
🏈Bushland vs Kermit🏈
Bushland is home team.
Thursday, Nov. 10, 7:00 pm
Peoples Bank Stadium, Frenship HS
Tickets sold at gate cash box.
$5 adults $3 students
@BushlandISD@BushlandHS@BushlandFM
Another great week for the Falcons. Congratulations to @DawsonJaco and @sotoivan13 for Top Performer recognition from the @amarilloglobe. #TXHSFB
Find the full list here: https://t.co/IN1LBVVQCQ