Jeremy Jouette

[Jeremy Jouette @spankaveli]

@metamori @BoredApeYC What a view!

[Jeremy Jouette @spankaveli]

@thejcedeno @Nero Shut your dumb ass up.

[Jeremy Jouette @spankaveli]

@Nero You are a piece of shit.

[Jeremy Jouette @spankaveli]

@jfptalkin @AlexDuncanTX You mean shot.

[Jeremy Jouette @spankaveli]

@CopsGoneWrong Dumbass shouldn’t be fighting a cop.

[DK Firearms @DkFirearms]

New Gun Giveaway At DK Firearms! SIG Sauer MCX SPEAR LT 7.62×39 Pistol!

https://t.co/2qnqfFeogD

#gungiveaway #pewpew #SIG

[Jeremy Jouette @spankaveli]

@dalepartridge Pretty weird that you think teenage girls doing jiujitsu and the first things you think about are sexual.

[Jeremy Jouette @spankaveli]

@GardnerPhD @TamarHaspel Mfw there are tons of starving people who are obese because the effect isn’t large enough to make a difference in weight loss.

[Jeremy Jouette @spankaveli]

@PicturesFoIder Zero

[Jeremy Jouette @spankaveli]

@peta How come fish can eat other fish but we can’t?

[Jeremy Jouette @spankaveli]

Check this out ... @1stPhorm is giving away over $1,000 worth of GORUCK items very soon. Tap to enter👉 https://t.co/66qpu8Xk3O

[1350 Mill Works @1350MillWorks]

Available NOW-
All color combinations are in stock and available 🤙🏻
122 different color/pattern combinations!

[Jeremy Jouette @spankaveli]

@SBakerMD 3 and it ain’t even a fair fight

[Dr. Spencer Nadolsky @DrNadolsky]

What people are afraid of:

Artificial sweeteners
GMOs

What people should be afraid of:

Chronic overconsumption of highly processed foods/calories

[Jordan Syatt @SyattFitness]

Unpopular Truth

If you’re not losing weight...it’s not because you’re gaining muscle faster than you’re losing fat.

It’s because you’re not in a calorie deficit.

That’s it.

[Bananas Sr @geauxcrimson]

@spankaveli

[Lee Boyce @coachleeboyce]

Feature Summary: this week @FitFastStrong and I provided our top 8 hip strengthening drills.

[muscle_fitness @muscle_fitness]

Find out how @spankaveli lost 170 pounds with help from @RPstrength https://t.co/3NFfialCh8

[RP Strength @RPstrength]

Carbs do NOT make you gain weight. A caloric surplus does.