Stephanie Chester

[Ed Murphey Classic @MurpheyClassic]

Day 2:
D2A
- Westminster (@speenort) girls team champs
- 5 Westminster girls All-State
- Lauren Rutlin (@SGISXC) 2nd
- Sammy Muhammed (Harding) 2nd
- Connor Carter (FACS) Top 5
- Garrett Wilson (ECS) All-State
3A
- @Houston_XC girls 3rd
- Christian Patterson (Bartlett) All-State

[Stephanie Chester @speenort]

@BiomechMax @UofMHealthSci @tnmilesplit Thank you! It is an honor and a privilege to stand beside these young women.

[Stephanie Chester @speenort]

@BiomechMax @stevemagness @CBHSXC_TF @natekirsch @jordan901TN @randallrachel If your in @BiomechMax I’m in, certainly don’t want to do it alone and don’t forget to bring uplifting snacks 😁

[Stephanie Chester @speenort]

@ABC @chexler

[Steve Magness @stevemagness]

When we feel supported by our boss or manager, research finds that we tend to trust our co-workers, managers, and workplace as a whole.

If you want to increase trust and cooperation, then support your team!

[Lecrae @lecrae]

Prayer is your superpower.

[Stephanie Chester @speenort]

@chexler rock n roll babe

[Runner's World @runnersworld]

This 20-minute ab workout will get you ripped in no time.

[Bob Goff @bobgoff]

Everybody has a plan; know your purpose.

[Coach Hines 🇺🇸 @CoachKurtHines]

Dear Parents,

Your child’s future employer isn’t going to give them a raise simply for “showing up”.

They WILL however, reward ‘em (or fire ‘em), based on their work ethic, character, teamwork, and willingness/ability to get the job done!

Sincerely,

Coaches Who TRULY Care

[Phoebe Wright @Phe800]

Sentences we should all say more:

"I appreciate you!"
"How can I help?"
"Thanks for telling me that."
"Hi, (name)!"

[Stephanie Chester @speenort]

New season, new job, new school, new routine, same challenges, same obstacles, same team! Thankful for our family of 3! I may not have picked this plan for our life, but I’m grateful for… https://t.co/LC6lFdSrxV

[John Varlas @johnvarlas]

Reid Yarbrough picks up his first win as White Station's coach as the Spartans roll over Bolton, 64-14.

[Garrett Kell ن @pastorjgkell]

If you say you aren’t as close to God as you’d like to be—you’re not being honest.

We’re exactly as close to God as we want to be. He promised if you draw near to Him He’ll draw near to you

If you aren’t close to God it’s b/c you’ve chosen to draw near to something bedsides God

[Stephanie Chester @speenort]

Grateful to celebrate the life of @gg_runs today and everyday! She was a true warrior and inspiration. We prayed for you @JustinGrunewald as we ran in celebration of such a beautiful life… https://t.co/k14eO1QX7B

[Bob Goff @bobgoff]

Love doesn’t need all the rules we try to give it.

[Brad Stulberg @BStulberg]

Go big or go home you often end up home. Go small and consistent over a long period of time you often end up with something big.

Stress + rest = growth. Keep your easy days easy and your hard days hard.

Self awareness to evaluate tradeoffs and prioritize > perfect "balance."

[Stephanie Chester @speenort]

We sure do love @ZStaffer !! Winter snow, summer breeze you are the best brother and a super cool uncle! We always have fun with you and we miss you terribly!… https://t.co/vGAw8kmi5R

[Christine Caine @ChristineCaine]

It's impossible to get to the end if you quit in the middle. Your greatest days are not behind you; they're ahead of you. If you are still breathing, there is no reason to stop. Keep pressing on!