Adam Speer

S&C coach, love endurance racing whether coaching or competing. Owner of Speer Performance Training Facility

[Adam Speer @speersyboy]

@Louise_Goudie Your words yesterday were inspirational 💔

[Adam Speer @speersyboy]

@tommygolfPT @DrDanCoughlan Happy to help. I’ve a lot of clients in very similar position.

[Adam Speer @speersyboy]

@Bob__Ewing @RunJOC @sportsfile Warm-up area in Tuam 2014 league match. Not always straight forward 😆

[Adam Speer @speersyboy]

@Bob__Ewing Not sure if you were ever a fan of ‘less training’ 🤣🤣 #machine

[Angry ten Hag @angrytenhag]

This Phil Jones character has turned up for training for a second day in a row.

I really do commend the way Manchester United look after people in the local community.

[Adam Speer @speersyboy]

@oisinofla @johnjazzharan @CiDeely @officialdonegal In fairness, it shows how much the role has progressed in the last 10 years when these figures are considered reasonable.

[Adam Speer @speersyboy]

@oisinofla @johnjazzharan @CiDeely @officialdonegal €60k? Sweet Jesus!!! Nobody would believe how much I got in 2011!! 🤑

[Adam Speer @speersyboy]

@Bob__Ewing Top class gent. Pleasure to have worked with you. 💪🏻

[Colin Griffin @colingriffin]

100km averaging sub 6 min mile pace all the way and just missed the world record by 11 sec!

[Dan Carter @DanCarter]

Some serious skills right there @skylerd47 👏🏼🏈

[Adam Speer @speersyboy]

@MarkMcHugh1 Ridiculous decision

[Donegal Sport Hub @DonegalSportHub]

The Donegal SFC final will go ahead this Sunday despite Kilcar’s positive Covid-19 case https://t.co/HEjsfAAlaS

[Alan Lyons @AlanLyons2]

😲😲😲

[SPORTbible @sportbible]

🐐 Lionel Messi scores his 700th career goal for club and country:

- Games: 861
- Goals: 700
- Assists: 320

[Craig Speer @Craig_Speer]

Thanks to @gcooney93 for writing about Out of their League. Looking forward to everyone catching it tomorrow night.

[Manchester United @ManUtd]

👑 It’s 23 years to the day since Eric Cantona announced his retirement from football.

Nope. Hasn’t lost it.

#MUFC

[Adam Speer @speersyboy]

@lucygoss Class!!!! Congrats on the madness

[Adam Speer @speersyboy]

@lucygoss @NikkiBartlett1 Brilliant stuff. Going to give this a go next week....💪🏻

[Adam Speer @speersyboy]

@ThreeCare @ThreeIreland Never got a reply. What a joke

[Adam Speer @speersyboy]

@ThreeIreland after 10 years with three you’d think they would actually care about their customers. Nobody available to talk to with regards bill issues. Poor service. Time to switch

[Adam Speer @speersyboy]

@ThreeIreland @ThreeCare I’ve had no phone usage now for 2 months and problem still ongoing. Still being charged and issue not resolved.