Paula 👑

💙 Beau 🐰Disney👸🏻Tattoos👌🏼 Crafty 🎨 Fighting Some Battles 💪🏼 In Recovery 🦄Opinions Are My Own ✌🏼

[Paula 👑 @squiggles_09]

Somethings wrong with the @SportsDirectUK website. Everytime I try to check out it won’t let me. I don’t want to sign up to paying off over 3 months. I just want to buy some new gym gear. #pleasehelp #error #sportsdirect

[Science girl @sciencegirl]

This guy saved a deer and friendship began
https://t.co/q1RVT0OM6O

[Paula 👑 @squiggles_09]

@tora_burns @haleymorris I don’t have your upto date Facebook page hun but I tried to tag your old page yesterday. I seen a thing on Facebook about the dying with dignity thing was interesting wonder if you’d seen it xx

[Paula 👑 @squiggles_09]

Guess what eejit packed their books in their hold luggage instead of hand luggage 📖 £10.99 later and WHSmith to the rescue. Hopefully this is a good read by @haleymorris #holiday #turkey #solotraveller #mentalhealthmatters #anorexiarecovery

[Paula 👑 @squiggles_09]

@tora_burns @haleymorris Thank you lovely 🥰

[Paula 👑 @squiggles_09]

What an amazing time with @she_scotland panto trip to see Peter Pan at the festival theatre featuring the main man himself @GrantStottOnAir amazing performance!! #lovedit

[Paula 👑 @squiggles_09]

Can’t wait for @4pmWineTimeBaby podcast tour tonight with @rachypoo_1_ at #smaglasgow #inneedofagiggle

[Paula 👑 @squiggles_09]

Me on a winter morning when I go outside and feel the cold 🙃

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Please enjoy these ducks changing their minds.

[Paula 👑 @squiggles_09]

On the number 16 @on_lothianbuses and the bus driver has said “good morning” to every single person that’s got on his bus…the world needs more of this kindness. Kindness costs nothing. Well done man! #kind #busdriver

[Dr Julie Smith @drjuliesmith]

👉 Here’s something people get wrong about psychologists and about therapy in general. They think that psychologists are only interested in going over the past again and again. But the biggest part of healing or recovery is in making the radical commitment to having your own best interests for your future, and starting to take action based, not only on how the past has impacted you, but on the person you want to be moving forward.

Spending time reflecting on the past can be transformative when it is done constructively. But if you find yourself ruminating over and over, that is more likely to bring your mood down, maintain depression and keep you stuck.

How do you find balance between working on the past and moving toward the future?

[Paula 👑 @squiggles_09]

@AlisonHammond is a great addition to bake off. She’s so funny and down to earth! #GBBO #catchingup #sofaday

[Paula 👑 @squiggles_09]

@CostaCoffee Lovely thanks!

[Paula 👑 @squiggles_09]

Money can’t buy happiness but it can buy you your first ever proper coffee from @CostaCoffee in Edinburgh airport. Only ever had their tea or hot chocolate #coffee #costa #EdinburghAirport

[Paula 👑 @squiggles_09]

Todays the day. Off to Turkey 🇹🇷 Solo travelling and finally get to listen to the last 4 @4pmWineTimeBaby podcast episodes that I’ve been stock piling for the flight!! ✈️ #excited #holiday

[Paula 👑 @squiggles_09]

@EmmaYouthworker Hope your ok Emma. Be good to see you at art this week. Always here if you need a chat x

[Paula 👑 @squiggles_09]

28 sleeps to go until Turkey 🇹🇷 Dying to listen to the last 2 episodes of SMA @4pmWineTimeBaby but saving them up so I can binge listen while I’m lying by the pool #SMA #ShaggedMarriedAnnoyed #holiday #sunbathing

[Paula 👑 @squiggles_09]

@Georgeatasda are shocking. 47 minutes on hold to get thru to speak to someone about a delivery that was supposed to arrive Sunday .. it’s now Thursday!! Service is terrible. Can’t guarantee I’ll be back #poorshow #shitservice

[Paula 👑 @squiggles_09]

Bought @drjuliesmith book and can’t wait to start it. Just need this covid to pass so that my brain fog lessens and I can actually concentrate on it. #newbook #drjulie

[Paula 👑 @squiggles_09]

@Georgeatasda are ridiculous. Been waiting on my delivery since Sunday…it’s now Thursday! Still sitting on hold waiting to speak to someone it’s been 43 minutes so far. Service is shocking!