SACA

The Official Twitter of the Strength & Conditioning Association of Slippery Rock University. Follow for club information.

[Rock Athletics @Rock_Athletics]

BASE: Slippery Rock is pushing back the start of its home doubleheader against Clarion today to 3 p.m.

[SACA @srusaca]

Join us today @ CH in VSC 102! @OfficialSRUrun @SRU_PrePA @ExSci_SRU @RTWorkshop @DrHolmstrup @srustudents

[SACA @srusaca]

Anyone have any New Years resolutions for the gym? Consider competing!

[American College of Sports Medicine @ACSMNews]

Let’s get Amercia moving again! @RepFredUpton Cosponsor Physical Activity Recommendations #CoSponsorPAR #HR1499 https://t.co/BJrcvS6EI2

[Exercise Science @SRUExSci]

Short exercise bouts improve memory and mood. Take active study breaks, then kill it on your finals! #srufinals

[Slippery Rock University @slipperyrocku]

RED ALERT THERE ARE PUPPIES IN PATTERSON LOBBY 11:30-1:30 THIS IS NOT A DRILL #srufinals

[SACA @srusaca]

Good Luck on finals everyone! Don't give up yet, give everything you've got an you'll be alright!💪 #SRU #finals

[SRSGA @SRSGA]

Do you lift? If so, sign up for the Lift Off at the Rock Powerlifting Meet on March 19! Apps are available in 336 Patterson! @SRU_LiftOff 💪🏼

[Lift Off at the Rock @SRU_LiftOff]

Are you more excited for bench press or deadlift? #DoYouLiftOff

[Michael Holmstrup @DrHolmstrup]

Who is lifting? https://t.co/bz2zrUUGuj

[SACA @srusaca]

@ExSci_SRU @SRU_PrePA @SruSwimClub @SRUExSci @SRUROCKAT @Rock_Athletics @SRockRowdies @slipperyrockU @SRU_LiftOff

[SACA @srusaca]

Think you're strong? 💪Prove it! @ the Lift Off At The Rock! Contact Curtis Coughey
724-971-6869… https://t.co/GbA3laeURk

[Rock Rowdies 🏈🏀⚽️🏐⚾️🎾🏑🥍 @SRockRowdies]

Come support @SRU_Pikes & write a letter to Santa! Every letter written is $1 towards Macy's Make A Wish Foundation

[SACA @srusaca]

Brendon Huttmann, strength&conditioning coach of the Pirates TODAY @ CH IN 116 VSC! @DrHolmstrup @ExSci_SRU @SRU_PrePA @SRUExSci @SRUROCKAT

[SACA @srusaca]

Don't forget to come see Brendon Huttmann, strength coach for the @Pirates , speak tomorrow in 116 Vincent @ common hour!

[Slippery Rock University @slipperyrocku]

We're proud to support #sruVets at home & abroad. Thank you for your service. #VeteransDay

[SACA @srusaca]

Happy Veterans Day to all those who currently serve and those who have served this country 🇺🇸

[Michael Holmstrup @DrHolmstrup]

If you are interested in S&C there is NO REASON to miss this @srusaca meeting. Yes, I'm talking to you @KelleySmash. https://t.co/pRKEXI63BC

[SACA @srusaca]

It's not every day that the strength & conditioning coach from the @Pirates comes to SRU,
Don't miss it! 11-17 @ CH

[SRU Swim Club @SruSwimClub]

We also made some new friends this weekend! Thanks for the great picture @SWAM_official 😁