3AM - 6AM IS KNOWN AS THE HOUR OF GOD
It is the period where the veil between the physical and spiritual world is the thinnest
In Vedic traditions, it is known as βAmrit VelaβΒ - the nectar moment.Β
This is the time where we can taste the nectar of our relationship with God and draw spiritual sustenance
- Isaac Newton and Nikola Tesla were notorious for having late night creative sessions
- St John of the Cross had his most profound mystical visions during this hour
HOW CAN WE APPLY THIS?
3-6am is a special time with God that is impossible to recreate once the world begins its noisy day.
- Take advantage of this by scheduling a 20min meditation, yoga, mantra or contemplation practice EVERYDAY in this period.
- Ideally, try to sleep early and start your day with a meditative practice in this period.
- Otherwise, stay up late and close your day with a practice in this period.
I personally stay up everyday for late night meditation and spiritual work.
It has been a LIFE CHANGING practice
#spirituality #astrology