Stephen Patrick

🏴‍☠️

[Stephen Patrick @stevepatrickPT]

Last wrestling event at the Fieldhouse 🫡

[Stephen Patrick @stevepatrickPT]

Great article by Jorg

https://t.co/DKM5Ot9RzK

[Stephen Patrick @stevepatrickPT]

@coach_wendell 157 is a better weight for him

[Stephen Patrick @stevepatrickPT]

“Here’s a truth few understand: you can’t medicate your way out of a problem you behave yourself into. The only real path to eradicating chronic disease is to stop creating it in the first place. That means we stop framing them as curable and start treating them as preventable. And the way to do that is through a change in habits—a comprehensive approach that encompasses nutrition, environmental awareness, exercise, fresh air, sunshine, less stress and proper sleep.”

[Pitt Wrestling Club @Pittsburgh_WC]

We are excited to welcome Luke Stout to the PWC. Luke will play an integral role in the development of our upper weights

[Sama Hoole @SamaHoole]

Food fraud is everywhere in the US.

Virgin olive oil is mixed with seed oils.

Honey is adulterated with sugar water.

Maple syrup is largely corn syrup.

Fresh poultry is frozen.

Fish is routinely mislabeled.

Cheese is cut with sawdust.

Fruit juices contain none of the actual fruit.

Vanilla extract is made from petrochemicals.

Kobe beef is often wagyu-style or not wagyu at all

Cage-free chicken are in a overcrowded barn with no outdoor access.

Chocolate is made with seed oils rather than cocoa butter.

And the "food pyramid" itself was just cooked up by Big Food and Big Ag.

It would be a whole lot easier if you just got steak and eggs from your local farmer.

[Case Bradford @Casebradford]

Thinking sun light causes skin cancer is like thinking fresh air causes lung cancer.

[Stephen Patrick @stevepatrickPT]

@aestheticprimal Avocados have boron too?

[PŪNGAO ⚡️🍯 @realpungao]

Following the "live like a dog would" lifestyle would leave 99% of people healthier

-Love meat
-Long walks
-Addicted to the sun
-Find any excuse to play
-Chew bones for strong jaw
-Sprint every day
-Greet loved ones passionately
-Chase things that excite you
-Nap
-Cuddle

[_aestheticprimal_ @aestheticprimal]

morality is the highest manifestation of bioenergetic abundance

only the most evolved humans will ever be able to be moral

apes are not moral, rats even less, reptiles much less, bugs not at all, bacteria? neither

sin itself stems from lack of bioenergetic energy

jealousy is about the idea that someone else’s life is more abundant

sloth comes from being so low energy that expending it makes you think you’ll live in scarcity of it

gluttony is about the body that’s incapable of extracting energy from the food

lust is scarcity minded behaviour as well, the first instinct of a plant when it’s deprived of minerals, water and sunlight is to spread it’s seed

pride is a way of coping as well, you are suffering from so much chronic social defeat stress that you make a conscious effort to lie to yourself that you are the best; a winner! but deep down your subconscious knows

wrath is a stress response as well

stress is literally lack of energy, that’s all it is.

Yin/Yang is severly misunderstood

because it makes you believe that we have good/bad in the world

that we have good energy and bad energy

but in reality it’s all about energy/no energy

it doesn’t go below zero, it’s not about two opposites, it’s about presence and absence of energy

vitality is the name

[Stephen Patrick @stevepatrickPT]

@evolacore https://t.co/bv2mzyw2oZ

[Stephen Patrick @stevepatrickPT]

@evolacore https://t.co/Aq1x8igZmI

[Stephen Patrick @stevepatrickPT]

Mac Stout might have something to say about that

[Justin Basch @JustinJBasch]

OFFICIAL: AJ Ferrari @mrfasttwitch, 2021 National Champ who also has a 3rd-place NCAA finish this year, has announced he'll be transferring to @UNCWrestling.

He has 2-3 years of legibility remaining. A huge pickup for the Tarheels and a landing spot that sets AJ up to be the first wrestler to win a Conference Championship in 3 different Conferences!

[Pitt Wrestling @Pitt_WRES]

Seventh Place. All American. What a season for Mac 💪

[Knops Knotes @KnopsKnotes]

How is Mac Stout handling the hoopla surrounding his 2nd @NCAAWrestling tournament appearance?
Check out my @Pitt_WRES preview here. @PantherLair
#D1WRnotes
https://t.co/8z4gAOSv6i

[Save Standard Time @SaveStandard]

No, fall back and stay there. Permanent DST darkens winter mornings, reduces sleep, and endangers morning commuters. Health, safety, and prosperity need Standard Time’s morning light!

[Pitt Panthers @Pitt_ATHLETICS]

MAC STOUT IS AN ACC CHAMP 🏆

Stout defeats Stemmet from Stanford 10-2 for the 197 pound title‼️

[Princeton Wrestling @tigerwrestling]

Captain turned Champion 🏆 Luke Stout is your 2025 Ivy League Tournament Champion at 197!

#PrincetonWrestling #WhateverItTakes

[United World Wrestling @wrestling]

Rest in Peace, Buvaisar!