I was joined by Jill Chmielewski on my podcast this week and I completely agree with her point here. It is so important women are properly informed so we all have the confidence and information to advocate for our own needs.
It was a great conversation and here’s the link to the full episode for those who want to listen: https://t.co/n1dxSfAxc8
Most people blame themselves for being overweight or obese, they have had it drummed into them from health professionals and society as a whole. How do we help them realise differently, this article may be helpful in doing so.
Did you know leafy greens can help boost your gut health? They’re high in fiber and a special carb, both of which feed helpful gut bacteria. https://t.co/Az4aJBCvvV
This vegan nacho cheese sauce will be the life of the party! Its smooth texture and cheesy taste will have you dipping and drizzling it on all of your favorite dishes.
Recipe: https://t.co/WhPIVwF2c8
RT @karenaspwriter: I am all for #vegan recipe round-ups, and this one's stellar: The 38 best vegan recipes to make in the summer via @BuzzFeed.
https://t.co/ioig5cKUGh
@balanceMeno@DrNighatArif Good video, very informative. I'm just starting out on my hrt journey, so good to know there are different options out there.
NEWS: It gets worse!
I've just got uodated price cap predictions from @CornwallInsight.
The latest spike in year-ahead wholesale price means the OCT cap prediction is now UP 78% (so £3,500/yr on typical bills) & likely up again in Jan.
Its will be desperate. Intervention needed
The gorgeous Evan reminds us to take pleasure in the simple things. He's a dairy survivor. 💚🐮
We hope you're able to enjoy nature this spring. It can certainly calm the mind during stressful times. 🌻