Researchers from Strathclyde University aim to help people stay active & healthy. Take control of your ageing journey by downloading the FREE LifeCurve App!
Have you noticed that your friends, families, patients are becoming more dependent on your support?
Do you know where to access information & help to prevent further decline or reverse it?
Do you know what you can do to help?
#healthyageing#LifeCurve
What is healthy ageing?
@WHO identify that we need to get away from just thinking about managing symptoms and medical conditions.
We need to think about what does this mean in terms of:
- how I live my life
- the things that I do that are important to me
#healthyageing
In 2019 our survey found these were the things important for people to keep being able to do!
Learn now how you can help someone achieve these things for longer, or regain ability to do again, by taking part in our research using the @adlsmartcare#LifeCurve app!
#healthyageing
Ageing is malleable.
Is 2022 going to be the year we get this message heard?!
Physical decline & your ability to do daily tasks is something you can control.
Don’t lose it. Take action.
Or take action & regain it back.
It is possible.
#healthyageing#lifecurve#agewell
Another fantastic example that age does not need to be a reason for physical & functional decline....
...and we can regain this back...
...and keep doing the things we love!
Fantastic Paul🥳
#healthyageing
76 year old Fit For Golf App User @dpbrumley
Paul has lost 70lbs (yes 70) since he started using the Fit For Golf, massively improved old nagging injuries, and his golf scores.
Literally turning back the clock through exercise and nutrition changes.
Well done Paul!
Our online #ExpertLectureSeries on 1-3 February is open for registration.
We have three fantastic speakers lined up to motivate and inspire everyone to be more active and walk more, everywhere, everyday.
https://t.co/exQWmRwEUL
#EverydayWalking
Life still holds lots of uncertainty right now.
But one thing for sure is that we can help keep loved ones enjoying life independently!
Find out their ability level by taking part in our research and learning individualised tasks that can all be done at home!
#healthyageing
Have you been taking part in our research?
We would LOVE your feedback!
- Have you found the #LifeCurve app useful?
- Did you start but have now stopped?
- Have you noticed a difference in your physical ability?
Get in touch now - [email protected]!
#healthyageing
With less than half of adults expressing a positive view of ageing, its time to change the narrative about getting older.
Championing positive and realistic representations of ageing could have a big impact.
Find out more: https://t.co/3ZZIwQrqWF
As we see the start of a New Year tomorrow, we will be trying to encourage our loved ones to join in the fun when we can meet, join in cooking, the baking etc.
Let's spend time doing things with them, not just for them. #LifeCurve#FridayCare#MoveEquipCare
Want to try a new physical activity?
@undefeatable have a series of short videos called Make Your Move. There are 6 activities and each one can be done chair-based, supported or standing, so you can choose the level right for you. Get started: https://t.co/MyyAhJflCL
The #LifeCurve is for life, not just for Christmas! Did you know that small changes to your daily activities can have a huge impact on your future years? Do it for you. Let's move more this Christmas. #agewell#MondayMovement#MoveEquipCare
https://t.co/D8CeY93brZ
It’s never too late to try and reverse the effects of lockdown!
Worried about another lockdown? There’s loads you can do from your home to prevent physical decline!
Our study uses the @adlsmartcare#LifeCurve app to assess & provide tasks you can do!
#healthyageing
"At the @Ageing_Better we're determined to address the declines in physical activity that start to occur after age 50 and nurture a future generation of older adults that is strong, fit and active."
https://t.co/xqZ15IDNJv