Stuart Laing

Mindset + Productivity + Creativity. I write about the tools you need to build the healthy, wealthy lifestyle you desire. ⚡

[Stuart Laing @stuartlaing]

@pearlythingz Ha, that's a great one. It's like why is the word abbreviation so long.

[Stuart Laing @stuartlaing]

@SeekMastery Excellent advice. Reminds me of the old Turkish proverb "no matter how far down the wrong road you've gone, turn back."

It takes the awareness to know you're in the wrong place, and the resolve to make the necessary changes.

[Stuart Laing @stuartlaing]

@LimitlessLif3 Great thread. Just imagine what the world would be like if even 10% of people followed these laws.

[Stuart Laing @stuartlaing]

@liftyourmind Great advice. It's the one investment that gives you complete control, and a potentially unlimited risk-free return.

[Stuart Laing @stuartlaing]

@mindsetofstoics And with all the access to information these days, ignorance is a growing evil for which there's less and less justification.

[Stuart Laing @stuartlaing]

@Positive_Call They're all decisions, including the original mistake and the mistake once repeated. The more often the mistake is made, the more likely you can conclude that it's a decision to do something that's known to be a mistake.

[Stuart Laing @stuartlaing]

@ManlinessNorms Yeah, it's a sign of growing maturity. A move towards durable fulfilment and away from the more is automatically better mindset.

[Stuart Laing @stuartlaing]

@Eng_samnw @mindfulmaven_ Yeah, I reckon you discover most when you alternate between time alone and time with people.

[Stuart Laing @stuartlaing]

@EssentialMastry That's deep. People develop social masks when they sense that the environment is hostile to them. At the base of everything, life is about survival. Better to use your intuition to shift to an environment where a mask is not needed.

[Stuart Laing @stuartlaing]

@Life__Mastery Such good advice. If you become the average of the few people you spend most time with, the risk of becoming disrespectful to yourself or others is just too great.

[Stuart Laing @stuartlaing]

@ElizaWallace27 I've read about various rule of thumb methods, generally involving timed running, but their accuracy is probably not that good. Medical measurement would be much more accurate.

[Stuart Laing @stuartlaing]

@brownecfm Hi Conor, your tweet really resonated with me. Most people aren't aware of how quickly their health could disappear.

[Stuart Laing @stuartlaing]

The one that really resonates is "I am very aware how easily I could lose all of this" @brownecfm

If you found this useful, follow me @stuartlaing.

And if you want to improve your performance, I also have a weekly newsletter (see bio for link) to boost your productivity.

[Stuart Laing @stuartlaing]

Want to achieve more? Take control of your time and energy?

There are many routes to productivity, but most of them involve fitness and exercise.

So I looked around X, here's what I found...

THREAD

[Stuart Laing @stuartlaing]

Exercise + Water intake = physical and Mental health. @eddiespikaagaba

Any physical activity can benefit health. Even light-intensity activity. @jacksonfyfe