HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED
1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.
2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.
3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.
4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.
5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.
6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.
7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.
8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.
@AlawiyahYussof@korzuen I dont eat pork. No pork no lard sign gives me so much of comfort instead of me eating in doubt and multiple times reminding the waiter not to put pork / lard. There are many ppl like me in malaysia!
A man went to Buddha, overwhelmed by his worries. Buddha asked him to put salt in a glass of water- it tasted bitter. Then he asked the same quantity of salt to be mixed in a big tub- the water was no longer bitter. Nothing changed except the container.
Life’s problems are the salt. They don’t vanish. But if your world is small, they overwhelm you. If your perspective is large, they dissolve.
#Japan2026#osaka#kyoto#tokyo#mountfuji
Japan hits different with the right person.
Seen each other at our lowest and highest, kept each other accountable, always had each other’s back. Low maintenance, real.
Exhausting, barely any sleep,but meaningful. Core memory!
Asha Bhosle was cast out by her own family at 16. She’d eloped with her elder sister Lata Mangeshkar’s secretary, a man twice her age. The marriage turned abusive. She walked out with two children and a third on the way, returning to a family that barely wanted her back.
To survive, she took every recording job the top singers rejected. In Indian cinema, actors don’t sing their own songs. Singers record in a studio, and the actors lip-sync on camera. In the 1950s, the big films went to established voices. Bhosle got the leftovers: B-grade soundtracks, cabaret numbers, songs for the villain’s girlfriend. Between 1948 and 1957, she recorded more songs than any other singer in the country, but almost none of them mattered.
Her break came from composer O.P. Nayyar, who gave her the lead songs in Naya Daur (1957). For the first time, she was the voice of the heroine. By the mid-1960s, she’d partnered with a young composer named R.D. Burman. Their first major collaboration nearly didn’t happen. When Bhosle heard the westernized dance number “Aaja Aaja” for Teesri Manzil (1966), she told Burman she couldn’t sing it. He offered to rewrite the music. She refused, rehearsed for ten days, and delivered one of the decade’s biggest hits. That professional partnership became a marriage in 1980. Burman died in 1994.
In 1981, composer Khayyam asked her to sing two notes lower than usual for the film Umrao Jaan. The ghazals (traditional Urdu love songs) she recorded won her India’s National Film Award and shattered the idea that she could only do pop. At 62, she recorded the Rangeela soundtrack with A.R. Rahman. At 79, she made her debut as a film actress.
Guinness World Records certified her in 2011 as the most recorded artist in music history. She put out over 11,000 songs in more than 20 languages across eight decades, and no other recording artist on Earth has come close.
Her voice crossed borders in ways almost no Indian artist had before. Cornershop wrote “Brimful of Asha” about her in 1997, and a Fatboy Slim remix sent it to No. 1 in the UK. The Black Eyed Peas sampled her vocals. The Kronos Quartet, a classical string ensemble, recorded an album of R.D. Burman compositions with her and earned a Grammy nomination. Earlier this year, at 92, she appeared on a Gorillaz track.
She outlived the people closest to her. Her daughter Varsha died in 2012 at 56. Her son Hemant died of cancer in 2015. Her sister Lata, the most famous singer in Indian history, died in 2022, also at 92. After Varsha’s death, Bhosle told reporters the pain would stay with her until her last breath, but added: “You should always laugh with others but cry alone.”
Asha Bhosle died today in Mumbai at 92. She recorded her first song at 10, her last collaboration at 92, and spent the 82 years in between proving that the woman they once threw out could outlast every voice that came before or after her.
The greatest story ever told
seven stolen dogs escaped an illegal truck led by a small corgi, and ran 17 km across highways and fields, against all odds to find their way home.
Driven by loyalty and love