steph

mostly lurking, catholic, wife, mom, meat heavy keto

[steph @swampviewstudio]

@CaryKelly11 A small amount of apple cider vinegar or any thing acidic seems to kills the sardine flavor.

[steph @swampviewstudio]

@recteq_official 550

[steph @swampviewstudio]

@ElieJarrougeMD Eggs

[Everyday Astronaut @Erdayastronaut]

I'm honestly SHOCKED at how the general public has NO IDEA Artemis II is taking humans out to the moon and will be the furthest humans have ever flown. Every non-space nerd I've talked to has no idea. WE GOTTA GET PEOPLE STOKED!!!! THESE FOUR HUMANS ARE FLYING TO THE MOON!!!

[steph @swampviewstudio]

@SBakerMD Both

[steph @swampviewstudio]

@ngdpc1 Altra

[steph @swampviewstudio]

@nicknorwitz I'd be interested to hear what @KetoCarnivore has to say.

[steph @swampviewstudio]

@BrianWiley_ How are you liking that Ninja?

[steph @swampviewstudio]

@seizuresalad @HandyGingerGal Will have to try.

[Chris Palmer, MD @ChrisPalmerMD]

PLEASE HELP! Sign this petition.

The Maryland Health Secretary has halted an ongoing, privately-funded, inpatient study of a medical ketogenic diet for treating schizophrenia for no clear reason.

People with schizophrenia deserve better treatments.

https://t.co/GBixi820wh

[steph @swampviewstudio]

Help us protect a landmark research study for serious mental illness - Sign the Petition! https://t.co/uPOxFNFI5t via @Change

[steph @swampviewstudio]

@jerryteixeira Man on Fire excellent

[steph @swampviewstudio]

@realDaveFeldman #3 and #5.

[steph @swampviewstudio]

@CaryKelly11 @LowCarbBeast ¡Rumba! Meats brand

[steph @swampviewstudio]

@CaryKelly11 @LowCarbBeast Walmart or maybe Kroger

[steph @swampviewstudio]

@ascarbs I've been wondering if anyone has had any contact with her since her silence. I do hope that she is getting the help that it appeared the sh needed.

[steph @swampviewstudio]

@seizuresalad Thank you.

[steph @swampviewstudio]

@BrianWiley_ I love the white cheddar and would like to try the butter ones. must go to Costco this weekend

[steph @swampviewstudio]

@BrianWiley_ Thanks, I've been wondering how the Kirkland pellets burn.

I've owned a RecTec for three years and am very happy with it but have only used Traeger pellets. They burn very well but of course more costly than Kirkland.

[steph @swampviewstudio]

@MelindaHoward4 #3