Swole

I like video games and working out

[Swole @swolderbeast]

@CoachFHM I’m 8 weeks into a cut and have plateaued for the last 3-4 weeks in the gym. Haven’t made much progress but haven’t lost a ton either so I guess it’s not all bad

[Swole @swolderbeast]

@vicerrs Crucified? This is a very solid list

[Swole @swolderbeast]

@drmarlonperalta If you eat at 4:30, what time do you workout?

[Swole @swolderbeast]

@bowtiedmeathead I use the same towel for 1-2 weeks then wash

[Swole @swolderbeast]

@DeanTTraining 170 is being a little generous

[Swole @swolderbeast]

@KingGor5000 I’m in the same boat. Legs are by far my weakest muscle group. Been hitting them twice a week for 6 weeks now and progress is slooooooooow

[Swole @swolderbeast]

@TrueKingOfSkill Video when?

[Swole @swolderbeast]

@DeanTTraining Been hitting this one for the past 4 weeks and I love it. I feel it so much in my mid back

[Swole @swolderbeast]

@CoachFHM Had this exact mindset this morning because I was going up on my weight on weighted pull ups and didn’t think I’d be very efficient. Ended up smashing all my sets and finishing the workout strong. Getting started is sometimes all it takes.

[🇺🇸 JR | Barbarian Fitness ⚔️ @barbarianfitco]

🍿🍿🍿 IT'S GIVEAWAY TIME! 🍿🍿🍿

We met @PumpCornFitness at the @MusicCityFitEx in Nashville in June and really hit it off. I told them over and over how amazing our 𝕏 community is and got him on here recently. What better way to welcome Michael and team to 𝕏 than to do a giveaway!?

Here's what's included:

1x // Barbarian Reaver Bag
8x // Bags of PumpCorn High Protein Popcorn
1x // 18" Barbarian 🇺🇸-made Cable Straps
1x // Barbarian 64 oz. 🇺🇸-made Vessel Water Bottle
1x // Barbarian 27 oz. 🇺🇸-made Shaker Cup
1x // Barbarian 🇺🇸-made Velcro Patch
1x // Barbarian Trucker Hat of Choice
1x // Barbarian Logo Tee of Choice
1x // PumpCorn Tee
1x // PumpCorn Keychain

THIS COLLECTION OF ITEMS IS WORTH OVER $500 AND WE ARE MIRRORING THIS GIVEAWAY ON INSTAGRAM FOR A TOTAL OF $1,000 IN FREE PRIZES FOR 2 LUCKY WINNERS!!!

•••••••• 𝕏 GIVEAWAY DETAILS ••••••••

1. Follow @barbarianfitco and @PumpCornFitness.
2. Like this post.
3. Repost or Quote Post this post.

🗓️This giveaway starts tonight (7/18) through next Saturday (7/25).

🏆ONE LUCKY WINNER will be chosen here on 𝕏 but we are also going to run the SAME giveaway on Instagram!!

•••••••• INSTAGRAM GIVEAWAY DETAILS ••••••••

1. Follow both of our accounts on Instagram:
https://t.co/DFxWh4AYnh
https://t.co/IskOxj4KPH

2. Like the post (goes live before 10pm EST).

3. Repost!

🍿•••••••• PUMPCORN OVERVIEW ••••••••🍿
PumpCorn is a sweet protein dessert-snack packed with 65g of protein PER BAG and available in 4 amazing flavors: Flexfetti, Cinna-swole, Nutty by Nature, & Caramel-icious.

Made with pure Wisconsin whey isolate and popped with avocado oil, this macro-friendly snack has a complete amino profile: 9 essential amino acids + BCAA's!

It's delicious and even if you don't win the giveaway, you can order your PumpCorn here:
https://t.co/dZNI9JOYpx

Don't let us down, 𝕏 fam. Show Michael and the PumpCorn team some love and enter for your chance to win!

[Swole @swolderbeast]

@sam_gzstrength Jokes on you I squatted today

[Swole @swolderbeast]

@DeanTTraining The only fallacy I see in this is assuming chipotle is giving people HEAPING portions lol

[Swole @swolderbeast]

@ColdClaw22 @ayasreadss Came here about to post the same thing. The last battle took forever to read but man oh man was it incredible

[Swole @swolderbeast]

@LOTR_Daily_ You’re asking a LotR community if one of the most beloved characters was portrayed well? Cmon..

[Swole @swolderbeast]

@TheCineprism 1899 was terrible though

[Swole @swolderbeast]

@nicalis Playing crash bandicoot for ps2 on Christmas morning 😎

[Nicalis, Inc. @nicalis]

ANOTHER FREE SWITCH 2!
Win a Nintendo Switch 2 + physical Switch games!
Entry instructions below

[NEXTGENDEALS 🏃‍♂️🔥 @nextgendeals]

Black Friday Giveaway!! Thank you everyone for your support all these years!

1x DualSense Edge™ Wireless Controller - 30th Anniversary Limited Edition

- follow + Like and Repost to enter!
- Winner announced Dec 8th!

[Swole @swolderbeast]

@dinossindgeil @PCSpecialist @CORSAIR I need it because what else am I going to do in my self driving Ferrari

[Swole @swolderbeast]

@SupergiantGames @Steam Please release on PS5 😬