A great baseline supplement in general and these studies show the effects of Vitamin D supplementation on COVID-19 cases. https://t.co/oOxHKP4ZIg via @Examinecom
@zerofasting Started my second 3-day fast of the year. I am doing a 72-hour fast every month, and 36-hour fasts weekly.
I wanted to ask if you have any suggestions for a fasting-safe, all-in-one electrolyte supplement? Fasting for met. health/longevity. Thank you!
@zerofasting@PeterAttiaMD
My goal was to have a 3-day water only fast every month in 2020. In the rest of each month I’ve had shorter, 36-hour fasts weekly.
Can’t wait to hit 2021 with new health goals ahead, with some self-experimentation.
12/12 in the books now.
#zerofasting#nothingsburger
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Does anyone else feel uncomfortable buying toilet paper during COVID-19, even if you actually ran out and just want to buy a few rolls? This is a new phenomenon #toiletpapercrisis#toiletpaleranxiety#COVID2019