The brain is designed to learn through constant repetition and active, hands-on involvement.
Through such practice and persistence, any skill can be mastered.
The biggest favor a woman can do for you is to leave you.
Not leave you alone, let you be, leave you for a while.
No. Leave you.
Because two things are happening: she thinks she can do better by getting a better man than you AND she’s letting you know she was never yours- it was just your turn.
You do not have control over any of those scenarios.
Just say OK and do not add a single word to her. No ands ifs or buts.
Just OK.
Then go build yourself to a point where she can never have access to you ever again.
I learnt that lesson 20 years ago⤵️
The fact of the matter is that Saka is a legend level player.
Equalled Mane’s & Sane’s best PL seasons.
21 G/A in 29 UCL matches.
9 World Cup G/A in 10 games.
150 G/A for Arsenal at 24 years.
He is the greatest English RW ever.
Tuchel created his own bad luck. I have no pity for him. From his selections, you could see his intention. His greatest sin being telling the GOAT RB to stay at home. You could see the universe punishing him with those RB injuries.
Sometimes, you create your own bad luck by being narrow-minded.
🚨 EXCL: Bruno Guimaraes informs Newcastle United of wish to leave & join Arsenal. #AFC stepping up pursuit - ready to offer deal worth up to £60m at present but no club-to-club contact yet + #NUFC stance still not entertaining bids for 28yo @TheAthleticFC https://t.co/6W3cpcqKKh
OUR APRIL CHALLENGES and GOALS:
This is the month for structure, discipline, and proof.
HEALTHSET:
• Train 3 days a week.
• Every session must include push, pull, hinge, and core.
• Walk 8,000–12,000 steps daily, especially after meals.
• No sugar, no refined carbs and your first meal at 2 PM.
• Daily OMAD/2MAD and AUTOPHAGY weekly: Wednesday to Friday
SKILLSET:
• Pick one skill that can make you money.
• Skills could be sales, copywriting, coding, AI, or a hand skill.
• Commit 60–90 minutes daily. No distractions before you complete it.
• Leave April with proof of growth.
WEALTHSET:
• Track every coin for 30 days.
• Cut unnecessary spending.
• Save 20–30% of your income.
• Start or grow one income stream.
Control your money, or it will control you.
SOULSET:
• 10–15 minutes of silence daily.
• No phone and no noise.
• Read at least 10 pages a day.
• Reduce talking like a parrot.
• Reduce validation seeking.
Build inner order and masculine calm.
Think. Reflect. Reset.
April will expose weak men, but it will build disciplined men.
#BetterTogether