Tim Crowley

Head Strength Coach Montverde Academy
Elite Triathlon Coach
Owner TC2Coaching LLC

[Tim Crowley @tc2coaching]

https://t.co/91pkzRmPfy

[SportsCenter NEXT @SCNext]

Week 13 of the SC Next Top 25 Rankings, per @PaulBiancardi 🏀

[Sportico @Sportico]

Florida's IMG Academy hit with $1.7M fine for accepting tuition linked to a Mexican drug cartel. The U.S. Department of the Treasury’s Office of Foreign Assets Control (OFAC) announced that IMG Academy will be fined $1.72 million for accepting tuition fees for two students whose parents are linked to Mexican drug cartels.

"Over five consecutive years," OFAC said, "IMG Academy repeatedly transacted with two individuals whom OFAC sanctioned based upon their ties to a sanctioned Mexican-based drug cartel.

[Tim Crowley @tc2coaching]

https://t.co/8eOAc0iPTT

[SportsCenter NEXT @SCNext]

Week 10 of the SC Next Top 25 Rankings, per @PaulBiancardi 🏀

[Zac Goodman @ZacGoodman_]

Female Athletes have the biggest advantage to gain from Strength Training because most programs still aren’t doing it.

When Female Athletes get Stronger:

1. Lower Injury Rates
2. Increased Speed
3. Increased Power
4. Greater Throwing Velocity
5. Stronger Bones

Make them STRONG

[Tim Crowley @tc2coaching]

Developing your Personal Performance Center
https://t.co/03pKldHhKH

[Greg Berge @GregBerge]

Excellence defined.

“There’s no problem with average. Except in my business.”

- Curt Cignetti 🔥

Excellence isn’t loud.
It’s consistent.
And it never settles.

[Tim Crowley @tc2coaching]

Looking forward to presenting tomorrow on Velocity Based Training.

[Tim Crowley @tc2coaching]

Read the full article on page 22. https://t.co/ydfNYEXcIK

[Tim Crowley @tc2coaching]

In- season strategies with Velocity Based Training
https://t.co/91pkzRnn56

[Tim Crowley @tc2coaching]

Our goal is to have our teams in the weight room 2-3 times per week for the entire school year. This means continually aiming to improve strength and power throughout the season without impacting performance. Tim Crowley https://t.co/91pkzRmPfy via @SportsmithHQ

[Tim Crowley @tc2coaching]

Sleep Matters class part of our Sports Performance program at Montverde. Thank you #mantasleep

[Tim Crowley @tc2coaching]

MVA in the NBA

[Tim Crowley @tc2coaching]

MVA in the NBA

[SimpliFaster @SimpliFaster]

"Before VBT, we educated our athletes on the value of training with intent on all concentric movements. I’m not sure how well that worked, but I do know that as soon as we installed @perchFit we immediately realized that intent matters. So much so that we printed the phrase on staff shirts to ensure constant, daily messaging daily. Maximal intent is the key to maximizing any VBT system and accumulating valuable data."

Read more on how they're using VBT at Montevede Academy with some of the best up & coming athletes in the country: https://t.co/3L0DZ3R1uO

[Tim Crowley @tc2coaching]

My latest VBT article is available.
https://t.co/8eOAc0iPTT

[Tim Crowley @tc2coaching]

With many high school athletes playing year-round, load management and the need to adjust training for specific outcomes have become crucial in reducing injuries and improving performance.
https://t.co/8eOAc0iPTT

[Tim Crowley @tc2coaching]

My latest VBT article is available.
https://t.co/8eOAc0iPTT