BRKTHRU

Victory Is In You. 501(c)(3) not-for-profit empowering mental fitness while raising awareness for and breaking the stigma of mental health disorders

[BRKTHRU @teambrkthru]

Consider #BRKTHRU on this #GivingTuesday. Make a fully tax-deductible contribution via the link in our bio and help us in our quest to popularize mental fitness and combat the stigma of mental health. We are grassroots and our means are humble but with your help, we will push on.

[BRKTHRU @teambrkthru]

No walking across the finish line. #ohletsyusuf

[BRKTHRU @teambrkthru]

Year 9! We’re still here. #ohletsyusuf

[Rwenshaun @Rwenshaun]

Be sure to check out this week's episode of Peace of Mind with Taraji as @tarajiphenson and @Traciejadej talk about Black Men’s mental health and "Man Up" with @chancetherapper, Shemar, and me!

Link to the full episode in my bio and on Facebook Watch

[BRKTHRU @teambrkthru]

Take some time for yourself today. It’s okay to not be okay - and we’ve all been there. #WorldMentalHealthDay

[BRKTHRU @teambrkthru]

Just posted a photo https://t.co/BV57thenVO

[BRKTHRU @teambrkthru]

In conjunction with @FBFmovement and the Mu Psi and Tau Psi chapters of @OfficialOPPF, we’re excited to help host a conversation around mental health by @docndadude and @fatstradamous this evening, May 27th at 8PM EST on Instagram Live! #MentalHealthAwarenessMonth

[BRKTHRU @teambrkthru]

Please consider donating to BRKTHRU on this #GivingTuesdayNow. For over 6 years, #BRKTHRU has united, inspired and empowered people in the name of mental fitness - including our latest initiative combining the… https://t.co/yLUjsAY80z

[BRKTHRU @teambrkthru]

Keep going!

[Blue Sky Ray @QuietRay]

Got 100 miles plus in this month, I now have abs and my metabolism is wild high. I might put 200 on the board next month. The runs also have been great for my mental health. 💪🏽🏃🏽‍♂️🔋

#RunningIsMental

[BRKTHRU @teambrkthru]

Consider #BRKTHRU on this #GivingTuesday. Make a fully tax-deductible contribution here https://t.co/eV3PkJo7ev and help us in our quest to popularize mental fitness and combat the stigma of mental health. Our means are humble but with your help, we will keep on keepin’ on.

[BRKTHRU @teambrkthru]

#tbt BRKTHRU’s first trip down to South Beach to run the Miami Half was in January 2013. A group of novice runners, with little clue as to where the sport would take them, were inspired… https://t.co/r9869jnrxL

[BRKTHRU @teambrkthru]

Consider BRKTHRU on this #GivingTuesday. Make a fully tax-deductible contribution via the link in our bio and help us in our quest to popularize mental fitness and combat the stigma of… https://t.co/0S5OKkKOAK

[NAMI @NAMICommunicate]

Your mental health is important.

[MillennialsNOW @MillennialsNow_]

With #mentalhealth being such an important topic, it was only right we had someone on the #HealthandWellness panel address it! Meet L. Ryan Shaffer (@shafferdc), founder of BrkThru (@teambrkthru), a non-profit benefitting people effected by & living with mental health disorders.

[BRKTHRU @teambrkthru]

Do your #mentalhealth a solid with 5 types of #exercise scientifically backed to boost it via @iamwellandgood

#BRKTHRU

https://t.co/XdND6QDXSQ

[BRKTHRU @teambrkthru]

Self-actualization in physical and mental performance. Congrats to our own @srmaddox on an inspirational display of #BRKTHRU. (📸 @zhetrick) #RunningIsMental #MentalFitness @ The Brooklyn Mile https://t.co/JE0zzN9a5W

[Runner's World @runnersworld]

For depression and anxiety, running is a unique therapy. https://t.co/XfCaWgsCWi

[NAMI @NAMICommunicate]

During #MentalHealthMonth, we are exploring youth and early intervention. Learn more about a NAMI program that aims to prevent a generation from struggling in silence. https://t.co/EeCi4Qm8Cg

[BRKTHRU @teambrkthru]

@goodtimegrif with a personal #BRKTHRU of a 1:26:53 PR in DC today. congrats Drew! @ Rock 'n'… https://t.co/8qbMTEcUKs

[Miles Gray @kingmilesiii]

{2xDays} #TPStrong #BRKTHRU @jordanbpeterson (@ Tysons Playground Fitness + Performance Center - @tysonplayground in Tysons Corner, VA) https://t.co/UAOYdgBwIi