Tula Smallman

Ironfan to Ironman, train hard and make your dreams happen. Anything is possible!

[Ironman Wales @IRONMAN_Wales]

LESS THAN 50 days until we Face the Dragon! The challenge has been issued, you only have to choose to accept it. https://t.co/DlJfGpphfV

[Tula Smallman @tenacious_tula]

@phillamorgan I thought I'd be having great food all week, I was wrong 😂 Anthony's chicken was lush and nice to try some goat at Kolas 👌🏽

[Tula Smallman @tenacious_tula]

@phillamorgan Apparently we were the lowest scoring group in ages. everyone gave low marks.Only score id change on reflection would be Anthony's to an 8

[Tula Smallman @tenacious_tula]

@phillamorgan Not at all. Julie's lovely but her food was crap & no entertainment. Anthony's night was the best in my eyes so couldn't score her higher

[Tula Smallman @tenacious_tula]

@S19NJJ I think it's brilliant. We had loads of fun. Glad you enjoyed 😘

[One2One Therapy @121Physio]

Read our latest blog here, 4 of our clients are preparing for Ironman Lanzarote. Good Luck Guys xx https://t.co/tnSwmnuB08

[One2One Therapy @121Physio]

We'd like to invite local lads @thewelshrunner & @JoshGriff311 to our clinic for a free well deserved sports massage! #getinspired #VLM 🏃🏽🏃🏽

[One2One Therapy @121Physio]

Best of luck to our athlete @AdamSpeedyTri in the British Duathlon Championships in Bedford this Sunday #GoAdam #YouCanDoIt

[One2One Therapy @121Physio]

Mothers Day is only 3 days away, who's Mum would love a sports massage?? 🙋🏻 #Treat
#One2One #HandsOnMyMum

[Tula Smallman @tenacious_tula]

Practicing for tomorrow. Hope pops does a better job on the real thing! #TheWaitIsAlmostOver
#Ironman
#BringOnThePain

[Tula Smallman @tenacious_tula]

The Richard Burton 10k was a great event. Will definitely do it next year. This pair really enjoyed the junior race!

[Tula Smallman @tenacious_tula]

@HollyMcGuireFan I did! They filmed last year, I did the race in September 🏅

[Tula Smallman @tenacious_tula]

@HollyMcGuireFan my race entry to Ironman 🏊🏼‍♀️🚴🏽🏃🏽‍♀️

[Tula @Tula393]

#ComeDineWithMe #TheGunShow can't wait for tomorrow!

[MixMann @HarpMann01]

@tenacious_tula Oh man that was one of funniest #comedine in a while, bring on tomorrow, if you're able to eat that it is!

[Tula Smallman @tenacious_tula]

Fireworks tomorrow! Shame I ant remember what happened since I was hammered but think this VT says ALOT! #ComeDineWithMe #CDWM #TeamTula

[Tula @Tula393]

2 and a half hours until #ComeDineWithMe @rossmow can't wait to watch your night #TheRossShow #BillyObama

[Tula Smallman @tenacious_tula]

@HarpMann01 thank you!!