TERRA FIT MOB

A community fitness movement w/a challenge to stay fit and healthy. We exercise as a group with YOU in the center & a team to keep YOU motivated!

[TERRA FIT MOB @tfmsocal]

"When something is delicious. It's zero calories." - Kim Seok-Jin (aka Vocalist Jin of @BTS_twt )

[TERRA FIT MOB @tfmsocal]

@tfmsocal will be cheerleaders on sideline too! @EatingWell

[TERRA FIT MOB @tfmsocal]

Can't wait to read it! @EatingWell

[TERRA FIT MOB @tfmsocal]

Excellent article! @EatingWell half of an avocado🥑(100 grams) contains 487 mg of potassium, or 10% of the AI. If you eat a whole avocado 🥑 you'd get 20% of your daily potassium needs at once!

[TERRA FIT MOB @tfmsocal]

I like jasmine rice better @EatingWell 1/2 the carbs add 1 tablespoon of EVO to 1 cup of jasmine rice when cooking it.

[TERRA FIT MOB @tfmsocal]

Take the Walk Your Way To Better Health 21 Day Challenge with TERRA FIT MOB 6/19..Join us on Facebook group page for event launch party.

[TERRA FIT MOB @tfmsocal]

“If You’re Too Busy For These 5 Things, Your Life Is More Off-Course Than You Think” by @BenjaminPHardy https://t.co/zevpu4Bgux

[TERRA FIT MOB @tfmsocal]

How Much do You Know about Lemongrass Oil? https://t.co/jnnvWnbib5 #quiz shop for essential oils https://t.co/aTLQxMUb6R

[TERRA FIT MOB @tfmsocal]

Enjoy the great outdoors w/TERRA FIT MOB @tfmsocal and @TFMKulpmontGal community fitness movement w/challenge to stay fit 'n healthy!!

[TERRA FIT MOB @tfmsocal]

Welcome team @TFMKulpmontGal to lead a TERRA FIT MOB in the central PA region! Join healthy movement exercise 2gether via tweets

[TERRA FIT MOB @tfmsocal]

I’m a DPS Dandelion Passionflower Slippery Elm. Tough, kind, direct. What’s your plant personality?
https://t.co/YzYibRjX0H @tradmedicinals

[TERRA FIT MOB @tfmsocal]

DIY: Dry Shampoo with Lavender Oil | doTERRA Essential Oils https://t.co/yqoHnCn0up @zenhealthsociety

[TERRA FIT MOB @tfmsocal]

We're on @Nextdoor! Recommend OLEshoppers - Grocery Shopping & Delivery Services and help us spread the word! https://t.co/XRLyI7PY7w

[TERRA FIT MOB @tfmsocal]

Holiday Foods That Actually Help You Lose Weight - EatingWell https://t.co/KPRLR4ibBa via @tfmsocal

[TERRA FIT MOB @tfmsocal]

We're on @Nextdoor! Recommend OLEshoppers - Grocery Shopping & Delivery Services and help us spread the word! https://t.co/XRLyI7ynfY

[TERRA FIT MOB @tfmsocal]

Sourcing Petitgrain - Paraguay https://t.co/MuNWwv8O4S via @YouTube Shop at https://t.co/bEzlCutkWX

[TERRA FIT MOB @tfmsocal]

Sourcing Spikenard - Nepal https://t.co/8sTgtVTKTW via @YouTube shop at https://t.co/bEzlCutkWX

[TERRA FIT MOB @tfmsocal]

We're on @Nextdoor! Recommend Loni Nguyen DBA OLEshoppers and help us spread the word! https://t.co/XRLyI7PY7w

[TERRA FIT MOB @tfmsocal]

Spiced pumpkin stew https://t.co/GrBEEkBZh3

[TERRA FIT MOB @tfmsocal]

Join me at 2016 Beverly Hills Health IT Summit! Find out more at https://t.co/20y9WcU8dV #iHT2