@JasonPanzer 3g every other night gives me the best results: https://t.co/4l7eTlMQQX
One zinc in the morning and one before bed with my magnesium: https://t.co/u9ANdgEvAV
I'm a mouth breathing sleeper. I've used tape on my mouth for 7 years now. Huge difference maker: https://t.co/EzMMCmxxfA
@mattysino@AriDavidPaul Check out Craig Jones instructionals on BJJ Fanatics. When he started coaching Volk, his jiu-jitsu became oriented around MMA with a focus on staying in dominant (top) positions.
Heres a good example: https://t.co/ZXyTQFy9AW
@chrismwojcik@OpenNoteGrapple Excited to see if Haisam has any new tricks up his sleeves.
Think Meregali makes it look easy vs Cyborg or we see a lot of stalling.