@tyromper Stay busy!!!! Me an My wife and best friend did a 72 hour. It was hard!!! You can do it!!! When u get hungry go for a walk or play with the kids
This Week’s Equipment Giveaway: ATG Buddies!
To be eligible to win:
- Like and repost
- Must be following here AND:
1. @atgexercise
2. @kneesovrtoesgrl
3. @kneesovertoesg
We’ll choose a winner this Saturday, 5/18/24
Now read on for 6 ways to use your Buddies: 🧵
Equipment Giveaway—The ATG Mobility Box
1. Like and retweet this post
2. Must be following here AND @atgexercise
We’ll draw the winner this Friday, 5/10/24
The mobility box makes progressing exercises like the ATG split squat and the reverse step up measurable and user friendly!
Read on for 5 ways to use it:
How to Walk Backward For Knee Health
& Backward Treadmill Giveaway
[Tapping the retweet button is the least time-consuming ask, and it shows me who retweets, so just do that and I’ll pick a winner tomorrow!]
🧵 Now here is a full usage thread, regardless of equipment access…
ATG Equipment Giveaway—The Brand New ATG Sled
1. Must be following here AND @atgexercise
2. Like and retweet this post
3. Comment “Sled” below
We’ll draw the winner this Saturday, 5/4/24.
And read on for why EVERYONE can benefit from sled training:
🧵