If you don’t know what to do, the answer is to learn.
If you know what to do , the answer is to do it.
If you are already doing it, the answer is to never stop.
Your actions reflect your goals.
But most people aren't conscious of the goal their mind is trying to achieve. They don't realize that they are unconsciously choosing the very life they claim to hate.
You may say you want success, but your actions show that you want to avoid the pain and embarrassment that comes with changing your life.
Naval and Andrew Huberman changed my life.
I watched hundreds of their videos in the last years.
Here are the 20 best lessons I learned that will change your life:
Steve Jobs' biggest regret wasn't:
Stepping down from Apple, fighting Microsoft, or refusing cancer treatment...
It was ignoring his GUT HEALTH for decades.
His last words to his doctors exposed a trillion-dollar health secret...
Here's the full story: 🧵
Blockchain technology is the foundation for solving our toughest economic, social, political, and environmental challenges.
It’s a new architecture for human interaction—where our rights, freedoms, and ability to thrive are embedded in the code.
Here's a list of critical world-changing things apps built on blockchain protocols do (& why we should be optimistic about the future):
Economic Empowerment & Innovation
• expand opportunity and drive innovation
• unlock finance and funding for small businesses
• give financial access to unbanked populations
• democratize investing and facilitate wealth-building for all
• significantly reduce transaction costs
• dramatically speed up and lower the cost of moving money
• facilitate cross-border trade without intermediaries
• create insurance models that are more inclusive and affordable
• incentivize sustainable practices with tokenized reward systems
Online Ownership, Privacy, & Security
• secure online ownership rights for users
• prevent online surveillance and tracking
• create privacy for online communications and transactions
• empower people to control their data & identity
• build social networks that prioritize user autonomy and privacy
• ensure creatives have IP rights
• ensure creatives control access to their audience and fans
Governance & Transparency
• expand transparency in governance and institutions
• ensure transparent voting systems & free and fair elections
• guarantee responsible stewardship of public resources—water, air, land, and climate
Scientific & Social Impact
• accelerate breakthroughs in science and medicine
• support secure, transparent supply chains
• ensure more equitable access to education and knowledge
• offer more robust solutions for disaster relief and humanitarian efforts
• build AI systems that empower the public, not centralize power in the hands of a few.
Please add to the list.
The best skill you can learn is how to learn.
Because the faster you learn the skills that allow you to achieve what you're trying to achieve, the faster you achieve it.
Here's how to learn 10x faster than anyone:
https://t.co/H2vcTjzFSs
Terrible advice I almost fell for:
“Quit your job and follow your passion.”
Instead, I found a different (but unconventional) path to quit my $200k/year Wall Street job.
Here's the entire roadmap (from $0 to $25k/month):🧵
It's the most underrated way to make money on Earth.
It doesn't require money, skills, or courses.
I used it to get to $30k/month FAST––you should too.
Here's everything you need to know (it's so simple you'll laugh): 🧵
I'm 36.
Trauma and anxiety controlled me for years so I turned to transpersonal psychology.
After spending $40k+ on workshops and training, my toolkit is now full of powerful healing modalities.
The top 5 that transformed my life faster than conventional therapy:🧵
The most underrated health hack in the world:
Water.
Most people are dehydrated, but drinking more water actually destroys your health.
Here's everything you need to know about hydration that no one is talking about (bookmark this):
The most versatile medicine in the world:
Baking soda.
They want you to believe it's just for baking...
But this simple ingredient can do amazing things for the human body.
8 Ways to Use Baking Soda to Improve Your Health:
-Thread-🧵
The most popular health trend in the world:
Saunas.
Yet 99% of fitness enthusiasts have no idea how to use it correctly...
The heat-based protocol elite athletes are using to maximize performance:
Caffeine is a miracle drug, but 90% of people use it wrong.
The results? Heart issues, anxiety, and addiction.
Here’s how to use caffeine correctly to avoid health issues and gain all the benefits (backed by science):
-THREAD-🧵
The tragedy of modern men:
Chronic procrastination.
It’s why most are depressed, anxious, and their nervous system is in chaos.
7 steps I used to rewire my brain and escape the cold, dark prison of procrastination: