The Comeback Team

Sports Health | Physical Recovery | Biomechanics | Elite Physical Performance

[The Comeback Team @thecomebktm]

5 Things to Remember to Live HEALTHIER.

1. Consistency over Motivation
2. Adapt your workouts to your abilities
3. SMART goals
4. Practice things you’re bad at
5. Stick to a program

@TA2claps @MassonSpine @ChuckWolfHMA.

[The Comeback Team @thecomebktm]

For most athletes, ACL recovery has taken between 6-12 months. But for one athlete, he began sprinting just 4 weeks after.🏃 Learn about how this new technique could dramatically reduce recovery time at https://t.co/RkRc7QIjRa.

@TA2claps @MassonSpine @ChuckWolfHMA.

[The Comeback Team @thecomebktm]

Set smart goals.

S - Specific
M - Measurable
A - Attainable
R - Realistic
T - Time bound

Are your goals smart?
@TA2claps @MassonSpine @ChuckWolfHMA.

[The Comeback Team @thecomebktm]

Comeback coach Chuck Wolf specializes in applied biomechanics and sports rehabilitation. Have you ever wondered what what Biomechanic Physical Therapy really is? Check out this article for a comprehensive explanation at https://t.co/tiqkyIbgWH.

[The Comeback Team @thecomebktm]

It's peak season for winter sports ⛷️, so it's more important than ever to protect yourself against injury and the colder climate! Learn more about the best practices in protecting and preparing yourself for winter sports at https://t.co/XYq3Ib0afu ⬅️.

[The Comeback Team @thecomebktm]

Wishing you a season of joy and success in your comeback journey this year, Happy New Year!🍾 #celebrate #ComebackTeam

@TA2claps @MassonSpine @ChuckWolfHMA

[The Comeback Team @thecomebktm]

16-year-old Sophia knows what it's like to feel defeated from an injury. But her comeback story is inspiring!

Read more about her journey at https://t.co/rH9ULVCd8I. #sportsinjury #sportsmedicine @TA2claps @MassonSpine @ChuckWolfHMA

[The Comeback Team @thecomebktm]

During this season, we take time to reflect upon the good things we have… like this community we have created. Happy Holidays from your coaches here at the Comeback Team! 🎄 #happyholidays

@MassonSpine @ChuckWolfHMA @TA2claps

[The Comeback Team @thecomebktm]

We often have the mindset of underestimating the environment, but you can't let that stop you. That's why we prioritize your training and preparation.

Listen and stream the Comeback Team Podcast now at https://t.co/Q4cqtqoOaE #sportspodcast
@ta2claps @ChuckWolfHMA @MassonSpine

[The Comeback Team @thecomebktm]

Are you all caught up on the Comeback Team Podcast? 🎧

Listen now to the team discuss the dynamic of winter sports season and proper preparation at https://t.co/PRO1z2dfqL! #sportspodcast #fitnesspodcast

[The Comeback Team @thecomebktm]

If you are coming back from a major surgery, we know that recovery before an event is crucial to you.

Let us help you make your comeback, Stream the Comeback Team Podcast now at https://t.co/Q4cqtqoOaE. #motivation #orthopedic

[Danny Matranga, CSCS @coachdannym]

There's a big difference between:

"I *should* go to the gym"

and

"I *want* to move and feel my best, live a longer life free of pain, and cultivate lasting muscle and strength".

Yes, going to the gym takes time and energy. But it's much more of an investment, than a cost.

[Coach Hines 🇺🇸 @CoachKurtHines]

You wanna be a great leader? Learn to be a great servant!

S - Selfless
E - Empowering
R- Relentless
V - Valiant
A - Accountable
N - Nurturer
T - Transformative

[The Comeback Team @thecomebktm]

We want training to be the most physically demanding challenge that you encounter, whether you are an athlete or anyone coming back from an injury.

Listen to the Comeback Team Podcast now at https://t.co/Q4cqtqoOaE. #sportspodcast #fitnesspodcast

[The Comeback Team @thecomebktm]

With the 2022 Winter Olympics approaching, there also comes a roster of the worlds best up and coming athletes. Read more about the top 7 athletes to watch at https://t.co/KLroPtCcT5. #Beijing #SportsNews

[The Comeback Team @thecomebktm]

"One thing about the best athletes in the world is that they make their craft look easy." Listen to more of Coach TA at https://t.co/NMEBZJo3Wv. #sportstherapy #athlete

[The Comeback Team @thecomebktm]

"Don't project negativity, don't visualize what COULD happen, visualize how you are going to adapt...how you are going to protect yourself." - Coach Masson.

Listen to what Coach Masson has to say about better preparing yourself at https://t.co/Isw2dkMHAt. #sportstherapy

[The Comeback Team @thecomebktm]

We're thankful for our families, our health, and community this season. Happy Thanksgiving from the Comeback Team! 🍂 #Thanksgiving #happythanksgiving

[The Comeback Team @thecomebktm]

"It always humored me when I would see people who are going to the gym to workout, but they're looking for the closest parking space." - Coach Chuck

Listen to Coach Chuck discuss exercise vs. activity in the Comeback Team podcast at https://t.co/Isw2dkMHAt. #gym #fitness

[The Comeback Team @thecomebktm]

"We can teach our community better ways to prepare." Listen to more of Dr. Masson at https://t.co/NMEBZJo3Wv. #sportsrehab #fitness