Moses B. MWASE

Child of God - Husband - Father - Brother - Lawyer - Friend - Volunteer - Athlete

[UK in Uganda 🇬🇧 🇺🇬 @UKinUganda]

From early mornings in the pool to the 🌍

@HusnahKukundak1 began training at a young age, pushing through 9 sessions a week. By 14 she was the youngest para swimmer at the 2020 Paralympic Games. This is not by chance.

Her journey = resilience+belief

#Glasgow2026
#MoreinCommon

[NOC UGANDA | CGA UGANDA @Official_UOC]

Speaking at the launch, leaders highlighted the initiative’s three key pillars: Plant, Protect, and Inspire. These pillars reflect a shared commitment to restoring forest cover, safeguarding existing ecosystems, and empowering young people to become champions of environmental stewardship.

[Donald Rukare @drukare]

Commonwealth Games Uganda and Little Hands Go Green today officially launched the Commonwealth Forest Initiative in Mabira Forest, marking the beginning of a landmark environmental legacy programme that will connect all 74 Commonwealth nations and territories through forest restoration, climate action, biodiversity conservation, and youth engagement.

As part of the launch, 74 indigenous trees were planted to represent the 74 Commonwealth nations and territories. The trees stand as a living symbol of unity, shared responsibility, and collective action in response to climate change. The initiative seeks to establish Mabira Forest as the permanent home of a growing Commonwealth Forest, creating a lasting legacy that links sport, nature, and sustainable development. Let’s together green our sport @Official_UOC @NBSportUg @ubctvuganda @briantukaa @AndrewMwenda @andrewkabuura @MKarekye @Marlzaar @KagutaMuseveni @JanetMuseveni @mkainerugaba @thecgf @mofaug @UKinUganda @LisaJChesney

[NOC UGANDA | CGA UGANDA @Official_UOC]

From early mornings in the pool to competing on the world stage, @HusnahKukundak1 journey is a testament to dedication and perseverance. She began training at a young age, committing to nine sessions every week. At just 14 years old, she became the youngest para swimmer at the Tokyo 2020 Paralympic Games.

Her success is no coincidence, it is the result of resilience, belief, and discipline.

#Glasgow2026
#MoreInCommon
#CommonwealthGames

[World Aquatics @WorldAquatics]

The inaugural World Aquatics Water Polo 4x4 Open World Championships is coming soon!

Dates and location are set:
Dubrovnik, Croatia
August 31st - September 6

Registrations for National Federations closes on Friday 19 June, don't miss the opportunity to take part to the World Champs qualifier for the brand new aquatic sport!

More on https://t.co/LWZIyINaoK

#waterpolo #WP4x4

[Moses B. MWASE @themwase]

@OgwangOgwang @KagutaMuseveni @Educ_SportsUg Many congrats Hon. @OgwangOgwang and we wish you success in your next term as Minister of State for Sports

[Watoto Church @watotochurch]

The Church was born at a time when people desperately needed hope - and the Holy Spirit came with power to transform lives.

This Wednesday, we gather again as a Spirit-empowered community for our midweek service at Watoto Church Downtown (12:30pm–1:45pm), and later in the evening for our Cell gatherings.

Don’t miss this opportunity to grow in faith.

If you don’t belong to a Cell Family yet, we’d love to get you connected. Write to us at [email protected]

#CellFamily #SpiritLed #SpiritEmpowered #KeepTheFireBurning

[NOC UGANDA | CGA UGANDA @Official_UOC]

Happening now: the Olympic Day Tooke Run breakfast meeting in Bushenyi under the theme “Move, Learn & Discover for Nutrition Care.”

The initiative brings together sports, nutrition, and community wellness while supporting Uganda’s young athletes ahead of the Youth Olympic Games in Dakar, Senegal.

The main run is slated for 20th June 2026 at Bushenyi Sports Grounds, featuring the 21KM, 10KM, and 5KM community runs.

#OlympicDayTookeRun
#OlympicDay2026

[ALP East Africa @alpeastafrica]

Francis Gimara SC, Head of ALP East Africa, today participated in a high-level panel discussion on Land Access and Rights at the inaugural Acholi Real Estate & Infrastructure Conference.

Organised by Knight Frank Uganda and held at the Acholi Inn, Gulu, the conference is bringing together key stakeholders to shape the future of real estate, infrastructure, and investment in Northern Uganda.

Drawing emphasis from landmark developments such as the Okello Galdino petition judgment, which strengthened customary land rights in the Acholi sub-region, Francis contributed expert legal insights on navigating land tenure security, investment frameworks, and unlocking sustainable development in post-conflict Northern Uganda.

Thrilled to see emphasis placed on the fact that customary tenure is not incompatible with development. There is a need for meaningful conversations on responsible land governance and economic growth in the region.

#AcholiRealEstate #REDi2026 #LandRights #NorthernUganda #GuluRising #ALPEastAfrica #KnightFrankUganda

[The Kampala Journal @KampalaJournal]

Just in: CID has recommended the arrest of corrupt commissioners who illegally took the Service award.

The IGG has also been guided to possibly seize the assets of the commissioners and refund the loot back to the consolidated fund
#KJNews

[NOC UGANDA | CGA UGANDA @Official_UOC]

Phase One was our pilot, and we’ve been learning ever since. In Phase Two, we focused on closing gaps we saw early on, making sure our coaches have both social work and sport experience, and giving them proper technical training across disciplines like football, netball, volleyball, and basketball. We also introduced UOC liaison officers in the settlements to better connect the national body with the field teams.

We moved away from one‑off cohorts by encouraging young people to join community clubs and work with peer leaders, so their sport and development journeys can continue even after a cohort ends. At tournaments, we’re building a larger, more diverse pool of players so more youth can be included and not just the same few.

[NOC UGANDA | CGA UGANDA @Official_UOC]

We’re also improving equipment quality, especially footballs, and looking at how federations can guide our procurement, so we budget better and buy the right materials from the start. On documentation and permissions, especially for refugees, we’re working to be clear and realistic: selection doesn’t mean instant travel, and the safety of the young people always comes first.

Thank you to the UOC, @RightToPlayUg, @AVSIUganda , @YSUganda , and all our partners and coaches for your support. We’re proud of the progress so far and excited for what’s next. - Lydia Murungi Game Connect, Consortium Manager.

[NOC UGANDA | CGA UGANDA @Official_UOC]

Thank you for the incredible work being done through the Game Connect project. I’m proud to support the Olympic Refugee Foundation (ORF) refugee team and look forward to seeing Ugandan refugee athletes shine at the upcoming Youth Olympic Games in Dakar, Senegal, where I will be serving as Chef de Mission.

I had the privilege of being in Namboole when the athletes were competing to qualify, and I’m grateful to the Uganda Athletics Federation and all partners for helping them secure their place among so many countries. A powerful story is being written about Uganda and the refugee team, and we hope this will grow even stronger in the next phase of the project, including at LA 2028, where we also hope to see team sports on the list.

[Moses B. MWASE @themwase]

Congrats @Ray 💪🏾💪🏾

[ALP East Africa @alpeastafrica]

The team at ALP is delighted to celebrate a proud milestone for Racheal Ahimbisibwe on her admission to the Bar.

Congratulations on your enrollment as an Advocate of the High Court of Uganda and subordinate courts thereto.

We wish you every success in the journey ahead.

[ALP East Africa @alpeastafrica]

World IP Day Celebrations 2026

We’re proud to share that our Senior Partner, Moses Benon Mwase (@themwase), will be speaking at the #WorldIPDay celebrations organized by @URSBHQ.

This year’s theme, “IP and Sports: Ready, Set, Innovate,” highlights how creativity and innovation, supported by intellectual property continue to shape and transform the world of sports.

#IPandSports #ReadySetInnovate

[FGimara @FGimara]

It is always a big honour for the @alpeastafrica team to be invited again by the @EACJCourt to train Judges in an area of law we are very passionate about because of its ability to change Africa.

[ALP East Africa @alpeastafrica]

Upcoming Webinar:

The ALP Dispute Settlement Hub invites you to a webinar by an expert panel to unpack the newly gazetted Judicature (Court-Annexed Mediation) Rules, S.I No. 14 of 2026. The panel will discuss the implications of these new Rules to mediation practice in Uganda.

Date: Tuesday, 21 April 2026
Time: 4:30 PM – 6:00 PM (EAT)
Speakers: Hon. Justice Geoffrey Kiryabwire, @FGimara
Moderator: @kilei_aziza

Join via Zoom:
Meeting ID: 875 2466 6578
Passcode: 169334

Link: https://t.co/XGX5AIZT3U

[Moses B. MWASE @themwase]

Kudos 2 @UgandaAquatics #GloriaMUZITO & #TendoKAUMI 4 great results @ 2026 Hungarian Nationals. Silver 4 Gloria in 50Free (25.29), 2:07.63 in 200Fr & 28.02Fly! Tendo in 6th place in 50Fr (22.63) (new NR of 22.40 at Semis) New NR in 50Back (27.18); 100Fr (52.10) & 50Fly (25.28) 💪🏾

[ALP Dispute Settlement Hub (DSH) @AlpDisputeHub]

Upcoming Webinar:
Unpacking the newly gazetted Judicature (Court-Annexed Mediation) Rules, S.I No. 14 of 2026.

Date: Tuesday 21st April 2026
Time: 4:30PM

Join via Zoom:
Meeting ID: 875 2466 6578
Passcode: 169334

Link: https://t.co/dy1kL6kdi3

[Gulu City Marathon @TheGuluMarathon]

We showed up for @LegendzMarathon with the official vibes bus driven by @KawanguziShakur and the planned hubby #Aaron

@TheLoveDre and team, thank you for giving us an opportunity to celebrate our legends.

#GuluCityMarathon
December 5, 2026