theTherapistGuy

Insights from Therapy, Self-help books, psychology and neuroscience for mental health

[@levelsio @levelsio]

I just realized it's generally easier to book a flight with an airline's iOS app than it is via their always buggy and broken website!

[Tim Soret @timsoret]

Every book is about to be an audiobook, with voice, pacing & language selection. Will narrators rebel?

[Dan Go @CoachDanGo]

Society eats so much junk food that eating real food is considered dieting.

[Psychology Facts @PsychologyF_]

Psychology says, reading good books, waking up early, meditation, exercise, and forgiveness, are the best forms of self-care for everyday life.

[Ben - GramFitness Coaching @ben_gramfitness]

Why do people get so annoyed when you tell them your not drinking alcohol.

So weird.

[Jason | The Aspiration Project @AspirationHQ]

10 must read books to become the best version of yourself:

1. Man's search for Meaning

[theTherapistGuy @thetherapistguy]

@Positive_Call This is why friendships matter

[Psychology Facts @PsychologyF_]

Psychology says, if you feel comfortable alone, you are a powerful individual.

[theTherapistGuy @thetherapistguy]

@Positive_Call Improve, learn or practice one thing today - your brain will thank you for it 🧠

[Wise Chimp @wise_chimp]

Maturity is when you want peace more than revenge.

[theTherapistGuy @thetherapistguy]

Wallpapers for a happier start to 2023 🧵

[Steve · Millionaire Habits @SteveOnSpeed]

Harsh truth: 99% of the things you worry about will never happen.

[theTherapistGuy @thetherapistguy]

6) Why has nobody told me this before - Dr Julie Smith

[theTherapistGuy @thetherapistguy]

5 books to turbocharge your mental health in 2023. 🧵 (1/6)

[theTherapistGuy @thetherapistguy]

5) How to develop self confidence and influence people - Dale Carnegie