@rachbarnhart My senior dog, Sunny. After 4 years she’s still adapting to the Seattle winter rain after spending life as a born and raised Rochesterian. Pictured on a rare sunny day 🫠
@aliciaandrz Hell yes. As women, we don’t give ourselves enough credit for the work we have put in and what it means long after we are gone. It’s time for that to change.
Proclamations open the door for conversation and a call to action. Check out the @Seawomenscomm around the 15-minute mark. We have an ambitious work plan for 2026, which includes accountability. Thanks @Alexis4Seattle for sponsoring this important proclamation 🩵
@aliciaandrz I’m not a big Shakespeare fan, but I am a big support women-writers kind of gal and I can’t wait to read it when it arrives in Seattle. Thank you for sharing where that it can be accessed for free, but for those who can afford it, make the purchase! Congratulations, Dr. A! 👏🏻👏🏻👏🏻
@aliciaandrz We have to stop categorizing weight loss like a competition. Medical assistance ≠ cheating. At the end of the day it’s about doing what is right for your own body 🫶🏻
I talk a lot of crap for someone who gets excited about the free rubber bands I'm getting when the grocery cashier wraps them around my container of blueberries.