thiam

personal journal of reminders ..

[AB⚕ @AbsoluteBruno]

This world cup might genuinely have the greatest meme collection ever😭😭

[Wall Street Mav @WallStreetMav]

Universities are loan sales companies.

Their main product is selling loans, that can’t be discharged in bankruptcy, to young people who don’t understand their finances yet.

The loans are federally backed by the US government. And when the financially illiterate person defaults, it is added to the national debt.

The loan proceeds fund radical socialist and communist university staff who would otherwise be unemployable in the real world.

[First Squawk @FirstSquawk]

APPLE SAYS AI DATA CENTER BOOM HAS CAUSED UNPRECEDENTED DEMAND FOR MEMORY AND STORAGE, FORCING PRICE INCREASES - STATEMENT || APPLE RAISES PRICES OF IPADS, MACS IN RESPONSE TO INCREASES IN MEMORY CHIP COSTS || APPLE MACBOOK NEO STARTING PRICE WILL INCREASE FROM $599 TO $699 || APPLE MACBOOK AIR WITH 512 GB OF MEMORY WILL INCREASE FROM $1,099 TO $1,299

[The_Real_Fly @The_Real_Fly]

VANCE: “We were right on the cusp of a major breakthrough… and then there’s a big explosion in a civilian area in Beirut, killing people who have nothing to do with Hezbollah.

That’s not acceptable.”

[Dr. Julie Gurner @drgurner]

Here's a trick if work is going *terribly*:

Find areas in your life where you can win.
A hobby, your fitness.... Anything.

Victories translate & bleed into other areas, just as the negative does.

Start stacking energy in your favor.

[Dr. Julie Gurner @drgurner]

You have to out-earn what you see around you.
Rent/housing, groceries, healthcare, etc.
If you're just getting started...stop complaining that things are hard, and start finding paths forward.

Yes they are hard, and they will always be hard.
What are you going to do...give up?
You do not yet know, how hard poverty will be...and that it will touch everything in your life & your family's life.

Be bitter if you want, that's fine. Carry anger and direct that energy to finding a way forward and being resolute about it.
Never give up. Keep pushing.

Life is not easy for many people, and coming from 0 is hard stuff. But if you need a wake up call, let this be yours...
Start today, and do *something*
Do not give in, and do not give up.
Not everyone needs a Ferrari, but you should have security and no one will give that to you, but you.
You may have health issues, a terrible job, barely making ends meet, or waiting for luck...but there is rarely luck you do not create.
You are on your own.
Time to make a strategy, and act now.

[ESPN UK @ESPNUK]

No stronger luggage game than the DR Congo national team 🧳🔥

[Elon Musk @elonmusk]

🚀 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀

[CAB 3 @AGwiza]

@weloveghana042 And Zimbabwe too

[Khairallah AL-Awady @eng_khairallah1]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 1 hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.

Bookmark it and give it an hour, no matter what.

[Steve Burns @SJosephBurns]

“You don’t get rich by diversifying into 50 mediocre assets. You get rich by finding 2 or 3 asymmetric home runs.”

— Stanley Druckenmiller.

[ThinkingWest @thinkingwest]

Nothing will shape your worldview as much as simply reading how humans from the past thought.

You realize very quickly that our time is a radical anomaly in human history.

[peoplewish @Peoplewish]

It's fine to not know
It's fine to figure things out through experience
It's fine to fail repeatedly
It's fine to feel confused

However, under any circumstance,it is not fine to risk a considerable amount of capital relative to you requirements in life.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Goshawk Trades @GoshawkTrades]

Paul Tudor Jones made $7 billion from trading.

this is his daily routine.

[Allen Braden @allen_explains]

🚨 A junior at Jane Street reportedly landed a $220K–$600K role because he used AI to analyze trillions of data points faster than most teams ever could.

In this 1-hour lecture, he breaks down the exact system behind it:

• how he researches massive datasets
• how AI finds patterns humans miss
• how his machine turns raw data into decisions
• how you can apply the same thinking yourself

Skip Netflix tonight.

Watch this instead.

One hour could completely change how you think about research, AI, and opportunity.

[Bryan Johnson @bryan_johnson]

weekend plans

[Bryan Johnson @bryan_johnson]

go to bed
right now
i know the build is almost finished
the eval can wait til morning
the agent will still be failing tomorrow
you won't figure out why it's hallucinating
yes your coworker ships on 4 hrs of sleep
they also hallucinate a lot
off you go