@Toonsyyy@forallcurious The key for me was a “methylated”multivitamin. And hydration, which you gotta have either sodium, electrolytes, an in my opinion a little creatine to make water absorb into the cells better.
I did a gene test with 10x and figured out what “genes” were broken in the digestive system.
Additionally
I bought a grounding mat which i sleep on and take electrolytes, glycinate magnesium, 5g of creatine nightly.
Cut back hard on drinking
Took a month or so, but ringing in my ears went away too
@forallcurious Had these like crazy.
I used to not take vitamins. This was my primary reason to start taking methylated multivitamin.
Body is lacking something in my opinion if you have these.
Mine are essentially gone.
🚨 Stephen Miller says the scale of welfare fraud is SO MASSIVE that eliminating it alone could balance the ENTIRE federal budget
"The amount that has been fleeced from us is in the HUNDREDS OF BILLIONS of dollars."
"We could balance the federal budget if the only dollars that went out of the treasury went to individuals who were properly, lawfully, correctly eligible to receive them."
This should infuriate EVERY taxpayer.