Give your brain space to work – How? Capture everything. This way, your brain can take a break from playing hide-and-seek with your fears, foes and brilliant ideas and focus on the task at hand – navigating through layers of uncertainty.#gtd#gettingthingsdone#anxiety
“Issues, concerns, intentions, ideas and ambitions weigh on the mind in an abstract way. We need a way to think about them more concretely “…A Pattern Language for Productivity #GTD#gettingthingsdone#productivity#MentalHealthAwareness
"GTD is about noticing what has your attention and dealing with that very specifically and responsibly, so that it doesn't take more of you attention than it deserves" .. David Allen #GTD#gettingthingsdone#presence
"New goals don't deliver new results. New lifestyles do.
And a lifestyle is a process, not an outcome.
For this reason, your energy should go into building better habits, not chasing better results."
–@JamesClear
Whether you’re relating to new inputs as good or bad has a lot to do with confidence that you can deal with it in a positive way, without it overwhelming you and your systems.If you aren’t up to that task, you'll feel like you're drowning in a sea of confusion..David Allen #GTD
Not every windstorm, earth-tremor, or rush of water is a catastrophe,So long as the ship rides out the storm, so long as the city resists the earth-shocks, there is no disaster. It is the collapse of the cultural protections that constitutes the disaster proper...Lowell Carr
“Overwhelm is not the issue. The main issue is the ambient anxiety, the ubiquitous nervousness about the stuff you feel you should be handling “....David Allen #gtd#gettingthingsdone#Productivity