Mental health struggles don’t just disappear. They need support, care, & the right tools to get through.
Asking for help or talking to someone isn’t a sign of weakness—it’s a sign of strength! It’s completely normal to need support, & there’s no shame in reaching out ❤️
As we wrap up another year of supporting mental health & wellbeing, we’re thrilled to share our first-ever December newsletter with you!
Check out our newsletter now & let’s make mental health a priority in 2025! 💜
One of the biggest myths about mental health is that once you’re struggling, recovery is out of reach. The truth is, recovery is absolutely possible for everyone.
Your journey is your own, keep pushing forward, even when it feels tough. You’ve got this ❤️#MentalHealthMatters
🎤💫We had an incredible time at our last Open Mic Night & we can't wait to do it again!
Join us for another unforgettable evening filled with live music, poetry & plenty of fun 🤩
Don't miss out on the chance to showcase your talent or enjoy the performances 🎭 #communityfun
💫Join us for our Open Living Room every Tuesday from 10am to 12pm! ☕️💫
Whether you're looking for a cozy spot to enjoy coffee or tea, simply wanting to engage in friendly chats & make new connections, everyone is welcome!
We look forward to seeing you there! 💬💜 #community
Thrilled to have partnered with @theirisayr for our Art's Festival! 💫
We invite everyone to come to the underground carpark in Wallacetown to experience the amazing immersive experience we've put together💜
Here's to connection & community ❤️
@MH_arts
https://t.co/UNNdzRnKY3
Ayr United were represented last night at the official opening of a new mental health hub run by the charity Three Sixty.
‘The Place’ is based in Ayr’s Newmarket Street and will offer a host of great services in their ‘public living room.’
Today we thanked the amazing artists and people who made #RevolutionAYRy such an incredible success with a wee lunch in #ThePlace our new #Ayr wellbeing venue.
So, we can do no more. The stage is set for #RevolutionAYRy at #TheCuttySark#Ayr. So much interest from people passing by which is amazing given how much of their heart and soul people have put into this. See you there?
Four sleeps until some amazing pieces of work will be on show. Don't miss out on viewing and experiencing some thought provoking art created from the heart and soul.
🎉 The 2023 Scottish Mental Health Arts Festival programme is now online!
180 multi-arts events are taking place across Scotland from 4-22 October, exploring the theme of ‘Revolution’.
You can browse the programme and book tickets at https://t.co/kpI9u3gfMc
#smhaf23
Our new Radical Kindness programme starts on may 17th. A mix of coaching, mindfulness & writing to challenge the negative stories we hold about ourselves so we can build confidence, see our strengths and what we bring to the world. A few spaces left. Get in touch & pls share 🙌
@iamtracygilmour Brilliant day. Calm, compassionate connection with practical help as required and our services being dispensed with. You know your winning when your no longer required.#lovemyjob@three_sixty_org