@iammantra Today mantra:
In the next 365 days, you meet positive vibrations, you meet massive success, you meet like-minded people, you meet lots of money and wealth.
85-year-old Ernestine Shepard began working out in her 50s and has since become a bodybuilder. She joins us to discuss what keeps her motivated to stay fit and the first steps people can take to build the habit of working out.
#TC18 new bloggers: First off, congrats! You've started a blog and are well on your way. It's exciting, nerve-wracking, and an adventure. I wish you all the best and I'm excited to see where these adventures take you, #DataFam. Make your path and enjoy it.