Facts like these really highlight the importance of having a DEDICATED dietitian on staff in this sport. Not saying Moreno doesn’t (idk) but was known Figgy made a major changes in this camp including adding an RD.
Deiveson Figueiredo weighed 143.2 pounds on fight night at #UFC270, per CSAC. That’s 19.2 pounds more than he weighed on the scale Friday morning, a 15.5% increase. Brandon Moreno was 136.2 pounds on fight night.
In a recent tweet, @harvardmed professor and controversial longevity guru @davidasinclair claims:
"It is incontrovertible that skipping meals while maintaining adequate nutrition is not only good for you but will make you live longer"
But what do the data say?
FALL FOLIAGE
Much of the Northeast has seen little change except the far northern tier and higher elevation mountain ranges. That will all change over the next few weeks with many cool & crisp nights ahead.
You know why purveyors of wellness/nutrition/pseudoscience are so anti-guidelines & expert scientific consensus?
Bc that’s how they make $$$. Selling you some secret that no one else can tell you, is far more profitable than us physicians directing you to free guidelines at ACC