If you have specific goals, understanding which type of motivation you respond to is critical.
In this clip from episode 810 of @tinyleaps I break down the two major types: promotion & prevention. I also share simple advice to manage your motivation based on which type you are.
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Tiny Leaps, Big Changes: 811 - 4 Easy Ways to Get Motivated https://t.co/Yt2FURekph
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@greggclunis@tinyleaps
One of the main reasons I started my podcast @tinyleaps and my recently launched app @upward_so is to take on the personal development industry and redefine how we approach making changes in our lives.
When you look at yourself in the mirror at the end of 2022, which version of yourself do you want to see?
The person that stuck with the goals they set today or the person who didn't?
To my #1 podcast of 2021, Tiny Leaps, Big Changes: thank you for keeping me company on @Spotify all year long! #SpotifyWrapped https://t.co/MvUlGn0pna @tinyleaps