spencer

diary

[spencer @tinynatured]

pinned ⋆˚࿔

[spencer @tinynatured]

@wetneptune sickness? like mental sickness plz

[amora ♡ forced recov @amorafawn]

omad but three times a day so i lose weight three times faster

[lacey⋆˚꩜｡ @dietcoke4evaaaa]

When I was at my lw I used to be able to run 5km without stopping because it felt like I was flying thru the air legit. It feels incredible

[𝓁𝑒𝒶𝒽 @dscplined]

everything about me is so fucking huge
I feel fat & defeated

[spencer @tinynatured]

I only take food advice from her and nothing else bccccc

[J̶a̶y̶ | Active Era @traumapocalypse]

Another mindset I’m adopting:

[spencer @tinynatured]

jesus

[Tropez @_Eur0pa_]

Omfg #thinspo #edrtwt #edtwt

[spencer @tinynatured]

😞

[lydi ౨ৎ @waiffawn]

im going to end it.

[spencer @tinynatured]

also my vag literally lost fat

[spencer @tinynatured]

at least most of u guys can starve yourself and look normal after. I’m gonna have saggy boobs and a million stretch marks lol

[taty 🪽 BINGE RECOV @angelictaty]

#edrtwt : all u have to be is consistent!🪽

[spencer @tinynatured]

okay where are the super skinny ppl on edtw lol I just returned bc I hate recovery and everything looks a mess

[Lena @viewsoflena]

I hate to report that an anti-inflammatory diet, weight training and daily walks really does heal most things and exponentially increases your sexy.

[spencer @tinynatured]

@beyondthevales @IRaiderette @missus_wormy I can’t believe they are even arguing this shit with you 😭 my entire family has coil curls and they’re yt 😭

[spencer @tinynatured]

if their love language is food I guess. idk. none of my bfs really found that it interfered with anything in our relationship. they were upset by it but it didn’t impact the relationship as a whole

[spencer @tinynatured]

I did it when I was like 12-14. It was bad like you genuinely get addicted to it. I cringe thinking about the pain eeeughh. but there were some things I used that made it hurt less.

[sono✖️🌗 @sosonosonosono]

how do people self-harm that shit hurts as hell 😭😭😭

[spencer @tinynatured]

Idk. I saw her in new york and her waist literally is this small lmfao. I think it’s sort of tired to keep using old photos of her for this convo

[mari-lou 🧸 @fatisbrat]

this is what she looks like under all those beauty filters btw

[spencer @tinynatured]

@iEatYogurtYUM Also speeds up digestion!

[yogurt muncher - ghosting @iEatYogurtYUM]

making ur food spicy as FUCK to force urself to drink water between bites and eat slower is lowkey the biggest hack