tom aviss

Sport and exercise lecturer - level 3 RFU coach - qualified PT-rugby player = 💙💛once an old boy always an old boy 💙💛

[tom aviss @tomaviss]

Offering online personal training programmes,nutrition plans and weekly checks ins all through a personalised app. 1-2-1 lifestyle support.Heavily discounted for teachers #teacherlife #personaltraining #exercise #QTLS #education #worklifebalance
DM if interested 👍🏻💪🏻 #together

[tom aviss @tomaviss]

@pbasilstrength Template

[Hollywood Horror Museum @horrormuseum]

Genius

[tom aviss @tomaviss]

@KTFCOfficial @lucamiller27 👏

[Jamy Bechler @CoachBechler]

Don’t make it easier for your opponent.

- via @CoachJordan82

[Kettering Town FC Education Programme (16's-19's) @KTFC_Education]

Let us help you plan for your future! 🔴⚫️⚽️

Kettering Town FC 16-18 Football and Education Programme.

👨‍🎓Study BTEC Level 3 Extended Diploma in Sports Coaching and Development. Equivalent of x3 A levels. Progression onto university degree programmes.

[tom aviss @tomaviss]

@SardiqWP @andymcgeady Completely different 😂 the only similarity is the speed they hit the contact. The connection point was legal, attempt to wrap the left arm and JGP has hands on the floor , hips higher than head and shoulders could have been pinged for any of them. 🤦🏻

[tom aviss @tomaviss]

@THINGEO @joesagoe21

[tom aviss @tomaviss]

Oh my grubber kick

[Charlie Morgan @CharlieFelix]

Obsessed with this kick from Ollie Sleightholme. Looks like he aims inside towards trailing support, but accidentally curls it *perfectly* into his own path. Ronaldinho vibes.

[tom aviss @tomaviss]

😂😂👏👏👏

[Tight Five Rugby @TightFive_Rugby]

Eben Etzebeth caught red handed…

🎥 (rugbywithamy - TikTok)

[Seek Wiser @SeekWiser_]

A wise man said:

[Founder Mode @Founder_Mode_]

This video will change your life:

[tom aviss @tomaviss]

Smashing

[Sky Sports Boxing @SkySportsBoxing]

Goosebumps. Lauren Price comes out to 'Yma o Hyd' 🏴󠁧󠁢󠁷󠁬󠁳󠁿🔥

#McCaskillPrice

[tom aviss @tomaviss]

@pbasilstrength PLYOS

[Pat Basil @pbasilstrength]

You know you need to do Plyometrics

But you don’t know how

And you feel like you’re failing your athletes by not using them

I have a free 12 week Plyo Progression you can run right now

To get it:

1. Follow me
2. Retweet this
3. Reply “PLYOS” below

I’ll DM it

[Ryan Martin @CoachRyanMartin]

Performance Playground - As many reps as possible with instant feedback - Shape of ball to foot creates trajectory chaos!

[tom aviss @tomaviss]

@PageMidlands @OxfordQuins @thenuns @LongEatonRugby @SilhilliansRUFC What about S&L in Corby? Gone the season unbeaten and won there league?