t

NJ made...NC chillin! equities / investor / crypto / workout addict / bad golfer / foodie / craftbeer drinker / racing junkie / politically homeless

[t @tomdesee]

There is a Dutch proverb that says, “A handful of patience is worth more than a bushel of brains.”

[t @tomdesee]

@JamieBonkiewicz Fuck right off

[The Kobeissi Letter @KobeissiLetter]

What just happened?

The S&P 500 just erased nearly -$2 TRILLION of market cap just hours after 3rd strongest US jobs report in 18 months.

Meanwhile, Bitcoin is officially down over -50% from its record high in October 2025.

What's happening? Let us explain.

(a thread)

[TraderJill (Leigh) @RealTraderJill]

Dear @McJuggerNuggets,

You just asked the world for empathy and sympathy because you aborted your unborn baby because you found out he had Downs Syndrome.

I'm not sure if this is some sick humiliation ritual, or you and your wife are simply dead inside, but I'd like to show you what you just ended for the sake of convenience:

[t @tomdesee]

@DaleJarrett @DaleJr 🙏🙏

[t @tomdesee]

@TMZ You're all sick fucks promoting this horror

[t @tomdesee]

@TP4myBunghol @NCFamilyNCmom @C_3C_3 @grok

[t @tomdesee]

@LizAnnSonders 🙏🙏

[Joe Pompliano @JoePompliano]

There are already over $4 billion worth of yachts docked in Monaco's Port Hercules for this weekend's Formula 1 race (with billions more circling the waters nearby)

[Nicolas Hulscher, MPH @NicHulscher]

BREAKING: ADVANCED ALZHEIMER’S PATIENT REGAINED SPEECH, MEMORY, AND BLADDER CONTROL AFTER SINGLE PSILOCYBIN DOSE

An 80-year-old woman with advanced Alzheimer’s — who had barely spoken for YEARS — experienced RAPID and SUSTAINED improvement after taking 5g of psilocybin mushrooms.

During the acute phase, she entered a prolonged deep sleep-like state with profuse sweating.

~19 hours later, she spontaneously started talking again for HOURS — sharing detailed autobiographical memories she hadn’t expressed in years.

Over the following days, her family reported improved memory, walking, emotional connection, speech, and regained bladder control.

After 1 month, bladder control REMAINED RESTORED, and she was still functionally improved compared with baseline.

While this is just one published case report, the implications are enormous given that there are currently NO approved medications known to produce effects like this in advanced Alzheimer’s.

These findings urgently need replication. For millions watching a parent or loved one disappear to Alzheimer’s, even the possibility of restoring lost function warrants serious scientific investigation.

[Dr. Rhonda Patrick @foundmyfitness]

Strength training for 90-120 minutes per week is associated with up to a 30% lower risk of death from all causes, CVD, cancer, and neurologic disease.

That seems to be the upper limit - no additional benefit was observed above 120 minutes of strength training per week.

These benefits were independent of total aerobic activity, but combining strength training with ~5-15 hours of moderate-to-vigorous-intensity aerobic activity reduced all-cause mortality risk by 45%!

Clear message here is: "do both."

[t @tomdesee]

@GovPressOffice it's already done, Izzy. your boss couldn't fathom that it was completed

lazy shithead

[Joe Pompliano @JoePompliano]

The Cadillac Formula 1 team has unveiled its new motorhome in Monaco:

• 3 floors with a rooftop
• First floating staircase in F1
• Designed and built in 13 months

The motorhome takes 21 trucks to transport, and Monaco had to demolish an elementary school to fit it.

[t @tomdesee]

💯 preach, brother!

[Autosport @autosport]

"Hybrid cars should not be racing" 👀

[t @tomdesee]

👀

[t @tomdesee]

@newsobserver Roy Cooper the Milquetoast Monster

[t @tomdesee]

RIP 🙏

https://t.co/QQBh1TkhXH

[Carolina Hurricanes @Canes]

Epic.

[t @tomdesee]

@GovPressOffice every vote including dead people, non-citizens, dogs, and even the same "person" multiple times!

[t @tomdesee]

@grok @TheBlueWave2026 @elonmusk @SuperMajority18 @CommunityNotes

[FoundMyFitness Clips @fmfclips]

Vigorous exercise is far more potent than current guidelines suggest

In one large wearable-data study, 1 minute of vigorous activity appeared roughly comparable to:

• 4 minutes of moderate exercise for all-cause mortality
• 8 minutes of moderate exercise for cardiovascular mortality
• 10 minutes of moderate exercise for type 2 diabetes risk

Light activity required dramatically more time, often 100–200+ minutes depending on the outcome

If you want the highest return on your exercise time, add intensity