Tom Drowley

Founder of Nth Degree Performance.

Former Head of Physical Preparation at Malaysian Hockey Confederation & England & GB Hockey Women's Team

[Tom Drowley @tomdrowley]

This player is super talented! They dominate the game and even when they are tired they don't sub of. The
coach and the one fan shout stay on the pitch" because at that level it will probably win them the game

[The Hockey Paper @TheHockeyPaper]

'You can’t take away from the private moments where we bonded as a squad and as a group of people.'
Ex @GBHockey S&C coach on medals and his new fitness company. https://t.co/W8wgJL1uPI

[Laura Howard @laura_hwd]

As hockey at the Olympics kicks off this Saturday, I spoke to @tomdrowley about physical preparation for the tournament for @TheHockeyPaper.

🏊 How synchronised swimming contributed to hockey medal
🏋️ What makes a good S&C coach
🥉Winning bronze in Tokyo
https://t.co/rDvGPlrZsQ

[Esther Morencos Martínez @EstherMorencos]

Me hace ilusión compartir el proyecto de @tomdrowley , fuimos rivales, pero también grandes compañeros de viaje. Es un profesional 🔝y, tanto si eres joven, senior, amateur, élite, subélite o master… te guiará a mejorar tu rendimiento 🏑https://t.co/RtjmZjwHe1 🔗
#HockeyHierba

[Tom Drowley @tomdrowley]

Masters hockey is high performance hockey. Will you survive it or dominate?

#mastershockey #fieldhockey #mastersworldcup

[Tom Drowley @tomdrowley]

The time to act is now if this season is to be your best yet. The focus will be on the Olympics but if you aren't there & want to be someday then see this as a call to action, not a time to sit back & relax.

#fieldhockey #ehl2024 #eliteperformance

[Tom Drowley @tomdrowley]

What does a double world champ think physical separates the very best from the rest?

#fieldhockey #WorldChampions #strength #power

[Tom Drowley @tomdrowley]

We can do better than this.

https://t.co/3Jf1X8NBBZ

[Tom Drowley @tomdrowley]

This player is super talented! They dominate the game and even when they are tired they don't sub of. The
coach and the one fan shout stay on the pitch" because at that level it will probably win them the game

[Tom Drowley @tomdrowley]

The end of the story for the talented hockey player is they disappear. We never see them at the top level or if
we do it is for a brief moment before it crashes down.

[Tom Drowley @tomdrowley]

The new season & your chance to make the step up to the highest levels of the game are just around the corner! The time to act is now with training & coaching that really counts.

https://t.co/3Jf1X8NBBZ

[Tom Drowley @tomdrowley]

#NewProfilePic

[Tom Drowley @tomdrowley]

Welcome to https://t.co/3Jf1X8NBBZ

World class remote & online physical preparation for elite hockey players, coaches & those who want to be them!

#fieldhockey #fieldhockeyperformance #physicalpreparation

[Tom Drowley @tomdrowley]

Big News! After 16 years in professional & Olympic sport, a decade of that in international hockey, I am taking my services online to provide elite level physical preparation to top level & aspiring hockey players and teams. 👇 check it out!

https://t.co/3Jf1X8NBBZ

[Kirsty Sale @ElliottSale]

Female athletes please do not fear any phase of your menstrual cycle. World records, PBs, world cup finals, etc. have been won by women across all days of the menstrual cycle
We can help with cycle-related symptoms but otherwise there is no blueprint for performance across the MC

[Tom Drowley @tomdrowley]

@mackinprof @bran_the_rd @TStellingwerff I led the physical prep for a women's international hockey team and felt under pressure to explain 'how do you adapt programmes to MC?'

Reg MC, irregular MC, no MC, various OC w/ withdrawal bleeds within a squad of 30 & no evidence to support any need for/type of modification

[Melinda Drowley @melindadrowley]

Make a day of it! The Chartist Convention runs from 1000-1600 @newportcath followed by Commemoration around the Chartist Memorial Stone in the Churchyard with time to get to Belle Vue Park for the March and Afterparty @theplacenewport

[Tom Drowley @tomdrowley]

First ever final for Malaysia men at the Asian Champions Trophy. Big achievement and a very exciting prospect of playing India in front of a full house in Chennai!

7 games in 10 days is a big challenge - 5 wins out of 6 so far with 1 more effort to go #alwayswinyourlastgame

[MHC @hockeymalaysia]

Penampilan ke-6 Malaysia pada edisi ke-7 Kejohanan Hoki Hero Trofi Juara-Juara Asia 2023, Chennai India di Stadium Hoki Mayor Radhakrishnan membawa Malaysia ke pentas final buat kali pertama selepas menewaskan Korea 6-2 pada aksi separuh akhir

📸 : @asia_hockey / @TheHockeyIndia