@alch1my One week is a short time!! Most likely, this fluctuation (which is not an insane amount, by the way) is coming from food weight, sodium, replenished glycogen stores, hydration... I don't think you gained actual fat.
@alexccals FRRR I have YouTube channels I love to watch while binging but as soon as I don't need a distraction while eating, they don't interest me anymore 😭
People of #edrtwt who eat breakfast, how long after waking up do you have yours?? I want to start eating more regularly so I want to see what's considered normal 🥐☕️
@Dr_Christiann You did it!! I hope you feel somewhat better! Try to get some rest and nutrition, you're going through a lot. Things will clear up in the end ❤️🩹