AR Pharmacy

AR Pharmacy was established over 30 years ago and has become a trusted and reliable service provider to the community.

[AR Pharmacy @tottonpharmacy]

Most of us are guilty of not paying enough attention to our emotional wellbeing. Invariably, we're pretty quick to react when we have a physical issue, but ignoring our minds is all too easy. Here are some great tips on practising emotional first aid. https://t.co/Lmw1NP6jZW

[AR Pharmacy @tottonpharmacy]

The pharmacist will see you now... Getting an appointment with your GP can often be a challenge, and in fact often isn't even required. #Pharmacists do so much more than dispense prescriptions. Here's how your local community #pharmacy can help you. https://t.co/pJCoTKjVUY

[AR Pharmacy @tottonpharmacy]

Diabetes is quite common. Most of us will know somebody affected by it. Anything that helps to promote awareness of it, and how to stay healthy is a positive step forward. https://t.co/zNmH8hC85C #diabetes #stigma #pharmacy

[AR Pharmacy @tottonpharmacy]

It's really hard to give up smoking, let's not pretend otherwise. But the health benefits of doing so are well known. If you're desperate to give up the cigarettes, but don't feel you can do it alone, that is totally OK. Our #smokingcessation service can support you all the way!

[AR Pharmacy @tottonpharmacy]

Health #anxiety is quite common, and at the moment, many people may be feeling a sense of worry regarding all these news stories about the you know what...! The @WHO have produced this helpful fact sheet on coping. (full sheet download here: https://t.co/N9hjhAJXk0) #coronavirus

[AR Pharmacy @tottonpharmacy]

This video features two of our great passions. Being safe while travelling (which includes watching the flight attendant's safety briefing!), and, taking time out to exercise our chuckle muscles. Here's a bit of a Friday giggle for you all! https://t.co/KkNVObuC1Z #Fridayfeeling

[AR Pharmacy @tottonpharmacy]

If you carry an epipen around with you, specifically Emerade, please check if you're affected by this recall. If you're not completely sure, please pop in to chat with one of our pharmacy team https://t.co/drCmIq7fx8 #epipen #emerade #allergy #anaphylaxis #pharmacy

[AR Pharmacy @tottonpharmacy]

How is your #mentalhealth at the moment? If you're struggling, you may not feel able to access help. Dr Smith is using Tiktok to help people get advice. https://t.co/Tc8N4NRQKG #tiktok #psychology #healthtech

[AR Pharmacy @tottonpharmacy]

Washing your hands regularly, and correctly, is one of the best prevention methods for catching many diseases, including coronavirus. Many of don't actually wash them correctly, so here's what we should be doing https://t.co/7oKscaQkZW #coronavirus #handwashing #pharmacy

[AR Pharmacy @tottonpharmacy]

Ear ache can make you feel really miserable. Let our pharmacy team use the force to make you well again. https://t.co/mOmncCRqD7 #pharmacy #starwars #earache

[NHS @NHSuk]

Take the drama out of minor illnesses. Pharmacies can give treatment advice about a range of common conditions and minor illnesses. For expert advice, talk to your pharmacist: https://t.co/D0MfcUEfSX

[AR Pharmacy @tottonpharmacy]

We're guessing a fair few of you are on Instagram. Adding a few accounts to your follow list that could help to give you a bit of a boost just when you're needing it is a great idea. Here's some recommendations from @BlurtAlerts https://t.co/jpI1mke8YJ #mentalhealth

[AR Pharmacy @tottonpharmacy]

Did pancake day earlier this week get you thinking about certain foods that may be giving your gut a bit of a rough ride? We can help! #diet #foodintolerance #pharmacy @foodgov

[AR Pharmacy @tottonpharmacy]

There's so much info about the #coronavirus, that it's easy to get caught up in the media craze of panic. It is true that for some, coronaviruses (which are a group of viruses) cause death, but current stats for Covid-19 suggest 81% develop mild symptoms. https://t.co/WvCjgXc0KA

[AR Pharmacy @tottonpharmacy]

Not to be out done, here is Bruno enjoying his pancakes (healthy option of course!). #puglife #pancakeday #pharmacy

[AR Pharmacy @tottonpharmacy]

#PancakeDay can be a challenge if you have certain health conditions which are impacted by your diet. But, you needn't miss out! Take #diabetes for example. Here are some great tips for putting together a pancake feast from the great people @DiabetesUK https://t.co/3ZyfGvdPS5

[AR Pharmacy @tottonpharmacy]

Whether it's having a quick browse through cute animal photos, taking 5 minutes to watch your breath, or listing a few things for which you're grateful, it all counts. Perhaps we need to apply the "5 portions per day" method to self care too!
https://t.co/E59UBjiiNP @BlurtAlerts

[AR Pharmacy @tottonpharmacy]

An increasing number of us have one of those virtual assistant devices in our homes. The most popular ones are Alexa and Google Home. They operate in pretty similar ways, so here's some ways they can help you to relax. https://t.co/U1jesd954k #relaxation #stress #mentalhealth

[AR Pharmacy @tottonpharmacy]

Getting the right contraception for you can sometimes feel confusing and overwhelming. It is indeed an important decision to make. There's a lot of misinformation out there, so if you need any help, your local friendly pharmacy is a great place to get info
https://t.co/xJphKvc1aI

[AR Pharmacy @tottonpharmacy]

#Cambodia has so many wonderful treats to see. It's a lot easier to enjoy a trip of a lifetime if you remain fit and healthy, especially in a region where medical facilities are limited. The AR Pharmacy offers a full travel clinic service, including vaccinations. #TravelHealth

[AR Pharmacy @tottonpharmacy]

Plucking up the courage to recognise that you need some support with your #mentalhealth is a huge step on its own, but then comes the appointment itself. This excellent blog post by @BlurtAlerts talks us through points to consider. https://t.co/vjuu7bjvhP #TimetoTalk #therapy