praneeth❄️

🦢INFJ

“The best thing a human being can do is to help another human being know more.” — Charlie Munger

🧡Sanathan Dharma

🙏🏽Bharatiya for all lifetimes..

[DAN KOE @thedankoe]

We're in the middle of the second renaissance where proof of work replaces the resume, an audience replaces the employer, and taste replaces credentials.

[Sahil Bloom @SahilBloom]

Underrated life advice: Increase your recovery speed. You can't avoid failures. You will get rejected. Make bad decisions. Lose money. Embarrass yourself. Whatever. Just learn to reset faster. Shrink the window between fall and recovery. Master the art of the fresh start.

[Hannah - Apex Fitness Advisory @hannahapexfit]

You don't need a gym.

You need Dumbbells and a system.

I'm a professional athlete. I've built and maintained elite strength with nothing but dumbbells more times than I can count.

Here's 48 exercises, every muscle group covered:

[Tim Ferriss @tferriss]

Slow down and remember this:

Most things make no difference.

Being busy is a form of laziness—lazy thinking and indiscriminate action.

Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant.

Being selective—doing less—is the path of the productive.

Focus on the important few and ignore the rest.

[Fitness Freak @fitdaddy_]

"5 Kettlebell Moves That Will Completely Transform Your Body"💪

[powerzone @powerzonee]

Unlock your Hips For Smoother Movement🔥

[alexei @alexeixbt]

that's neuron.
it doesn't know fear.
it doesn't know lack.
it just repeats what you tell it.

you tell it "i'm not enough" 500 times. the neuron fires. then fires again. then builds a superhighway for that belief.

you tell it "nothing ever works for me" every morning. the neuron doesn't argue. it just memorizes.

you tell it "i can't change" long enough, the neuron believes you. and then your reality matches.

that's neuroplasticity.

from a quantum perspective, your focused attention is what turns possibility into experience. the neuron is the bridge, but the bridge only appears when you choose a direction.

the good news? the same neuron doesn't know truth from a lie. it just repeats. so you can overwrite the lie with a new signal. when you hold that new signal with quiet certainty, reality reorganizes around it, without you forcing it.

what most people get wrong: they try to "think positive" once. then wonder why nothing changes.

one weak signal doesn't build a highway. repetition does. and without the inner "already done", the repetition stays hollow."

[Ben Dicken @BenjDicken]

This is one of the best engineering blogs you'll ever read.

Not *just* because you'll learn a lot, but because @vmg sprinkles in a bit of everything.

A great story. History of git infrastructure. Distributed systems. Benchmarks. All written by someone who can speak to every point from deep, personal experience.

It's also 5,300 words, so grab a drink and enjoy.

[Raj Shamani @rajshamani]

Your brain gets better at whatever you repeat. If you spend hours every day worrying about worst-case scenarios, your mind becomes an expert at finding things to worry about.

[Bio Life @BioLifex]

Want to improve your speed, balance, and explosive power?

[GetFIT CENTER @center_getfit]

Tight hip flexors?
Try this : Knees close, hips forward, ankles grabbed.
Works like magic👇

[Dharmvir @dharmvir_]

10 GitHub Repositories to Master DSA:

1- Coding Interview University - https://t.co/Jae420kZDR

2- The Algorithms (Python) - https://t.co/Apw2qj1YFB

3- JavaScript Algorithms- https://t.co/GTBnZGOpH7

4- Tech Interview Handbook - https://t.co/5eVDdpRMkx

5- LeetCode Patterns - https://t.co/y24Ft9EM7s

6- Awesome LeetCode Resources - https://t.co/eluBSDrcYk

7- Algorithms in Java - https://t.co/4HCJ4bsGK6

8- NeetCode Solutions - https://t.co/EkCNp2uf9i

9-Interviews (DSA + Interview Prep) - https://t.co/0pBZv04Tu7

10- Interactive Coding Challenges - https://t.co/JiXReTO9ox

Share and tag your friends.

Bookmark it.
Repost it to help others.

[Prince Fynn @Prince_Fynnd]

Dear men,

1. Watermelon and beetroots give you erection.

2. Eggs and garlic boost your Testosterone levels.

3. Kegel exercises and maca root give you stamina.

4. Avocado and banana give you strength.

5. Pomegranates and oysters increase your sex drive.

6. Bitterkola and coconut make you last longer.

7. Drinking 3 litres of water and sleeping for 8 hours a day will boost your metabolism.

8. Tigernuts and dates boost your performance.

9. Eat these daily to naturally boost your overall sexual health.

Repost for others to learn!

[Barbara Oneill @BarbaraOneillAU]

SUPERFOODS TO HELP YOU AGE BACKWARD (AND HOW MUCH TO EAT DAILY)

1. Avocados – 1 every other day

2. Blueberries – ½ to 1 cup daily

3. Chia Seeds – 1 tablespoon daily

4. Sweet Potatoes – 1 every other day

5. Almonds – 8–10 daily

6. Pomegranate Juice – ½ cup daily

7. Tomatoes – 1 medium or 5 cherry daily

8. Dark Chocolate (70%+) – 1–2 small squares daily

9. Walnuts – 5 halves daily (Omega-3s, anti-inflammatory, brain health)

10. Broccoli – 1 cup daily (Detox and hormone support)

11. Garlic – 1 clove daily (Immunity and blood pressure)

12. Turmeric – ½ tsp with black pepper (Inflammation, longevity)

13. Kiwi – 1 daily (Vitamin C, collagen, skin health)

[سكون @Trendingvideo22]

احفظ هذا التمرين وجربه في البيت 🔥

[Fundamental Investor ™ 🇮🇳 @FI_InvestIndia]

Tender Coconut Bro Teaches us how to Choose the Best Coconuts for Maximum Water 🔥🔥

Physics + Biology without any Books. True Practical Knowledge 💪

Geometric Volume Optimization at play here ❤️

#FI

[Fitness Freak @fitdaddy_]

Top 5 Plate Exercises to Build Combat Athlete Power⚔️💪🔥⚔️

[Barbara Oneill @BarbaraOneillAU]

Your body often sends signals when something may need attention. While these symptoms can have many possible causes and don't necessarily indicate the condition listed, they may be worth discussing with a healthcare professional if they persist or worsen.

This infographic covers common symptoms such as:

🩺 Possible Warning Signs

• Excessive yawning

• Persistent bad breath

• Ringing in the ears

• Hair loss

• Swollen legs

• Nighttime leg cramps

• Numb fingers

• Sugar cravings

• Frequent headaches

• Cold hands and feet

• Burning tongue

• Reduced sense of smell

• Bleeding gums

• Constant fatigue

[Muscle Forge @LearnLoopz]

9 Mobility Exercises to Unlock Every Major Joint in Your Body:

1.

[Chandana 🌻✨ @RoseOnX9]

How deficiency affects Your hair :