Nate Roberts

Performance coach for athletes & adults | Ex-pro & college S&C Coach | 16+ yrs exp | DFW + online | #TrainRP

[Nate Roberts @trainRP]

Great opportunity to speak to the Denton HS football team before their game last night & share a message that has meant a lot to me throughout my career and life.

Presence. Purpose. Pursue.

Even better having two of my mentors there @beaty_david @coachjoemartin

We Will Win.

[Denton High Broncos Football @DentonFootball]

Thank you to THSCA President Joe Martin and Nathaniel Roberts for spending time with our team today. Your words, leadership, and investment in our young men mean a lot to us!

#WeWillWin #THEDentonHigh

[Nate Roberts @trainRP]

👟 Start your Saturday with us.

Community Ruck — March 28
9:30 AM @ 501 Yacht Club (Rockwall)

Free. All ages. No sign-up.
Brunch + March Madness after.

[Nate Roberts @trainRP]

2025 tested me.

Not in loud ways - in quiet, daily ones.

New environments.
New responsibilities.
New physical limitations.

It required patience, discipline, and a commitment to consistency when progress felt slow.

I wouldn’t change it.

Presence. Purpose. Pursue.

[Eric Topol @EricTopol]

What does it take to achieve the highest level of human performance? Across athletics, science, chess, and music
@ScienceMagazine
https://t.co/e9EFbJyXQ5

[Nate Roberts @trainRP]

Stop training like a highlight reel.

If it looks cool but doesn’t build you, it isn’t development.
Real progress comes from owning positions, mastering foundations, and executing with intent.

Structure > randomness
Execution > entertainment

#TrainWithIntent #ForeverAthlete

[Ross Garner @CoachRGarner]

Your sport isn't special. Athletes need the same things:

1. ⬆️Relative Strength. Simplest/quickest means

2. ⬆️RFD. DE Lifts + Jumps

3. ⬆️ Athletic Outputs. Vert, Broad + Fly Times

4. Conditioning Priorities. Develop Aerobic Base + Repeatability

5. Mobility in the right areas

[Nate Roberts @trainRP]

“What’s rucking?”
Walking with a weighted pack. Simple. Intentional. Powerful.

Our first Community Ruck happens this Saturday — 9:30 AM @ 501 Yacht Club
Free • All Ages • Just show up. 👟

#RuckWithUs #RockwallTX

[Nate Roberts @trainRP]

👟One Week Away!
Sat, Oct 11 | 9:30 AM
📍 501 Yacht Club, Rockwall TX
5K • Free • All Ages
🍳 Brunch 11 AM | 🏈 Texas/OU 2:30 PM
👉 Just show up.
#RuckWithUs #RockwallTX #TrainRP

[Jeremy Frisch @JeremyFrisch]

#LTAD

[Nate Roberts @trainRP]

Join Roberts Performance for our inaugural Community Ruck at 501 Yacht Club.

📅 Saturday, Oct 11 | 9:30 AM start
👟 5K Route • All Ages • No sign-up
🍳 Brunch at 11:00 AM
🏈 Texas/OU Watch Party at 2:30 PM

Bring your ruck 🎒, bring your energy ⚡️, bring a friend 🏃🏽‍♀️🏃🏻.

[Nate Roberts @trainRP]

Your environment sets the standard.
Make sure it’s built for progress. ⚡ #ForeverAthlete

[Nate Roberts @trainRP]

Training isn’t just workouts.
It’s progress you can prove.

One client → +36% jump height & +10% force output in 8 weeks.

That’s what happens when you raise the standard.

[Nate Roberts @trainRP]

What is Roberts Performance all about?
Built for athletes who still compete — in life, business, and athletics.
Structured. Intentional. Backed by data.
🎥 Watch the mission in motion:

#TrainRP
#AthleteTraining
#PerformanceFacility
#StrengthAndConditioning
#ForeverAthlete

[Nate Roberts @trainRP]

Force plates don’t replace coaching.
They sharpen it.

📊 Power
🚀 Explosiveness
↔️ Imbalances

#SportsPerformance #AthleteTraining #TrainRP

[Nate Roberts @trainRP]

On the road last weekend.
Back in the facility this week & back in my routine.
The routine isn’t the grind, it’s where purpose meets performance.

#PresencePurposePursue
#TrainRP

[Nate Roberts @trainRP]

#NewProfilePic

[Nate Roberts @trainRP]

🔥 FREE RP Hat Drop 🔥
@BrandedBills x Roberts Performance

First 20 people to sign up for coaching or a membership get a FREE hat.
Now’s the time to raise the standard.

📩 DM me to claim yours.
#TrainRP #RaiseTheStandard #ForeverAthlete

[Nate Roberts @trainRP]

Roberts Performance is officially OPEN.
Built for athletes chasing structure, purpose, and performance.

Huge thanks to everyone who showed up —
🍗: @smithspotbbq

The mission is clear. Time to raise the standard.
#TrainRP #RobertsPerformance #NowOpen #ForeverAthlete

[Aaron Feld @coachfeld]

Control the controlables. Never a bad moment compound into 2. #Mindset