Coach Mehdi | Elite Fitness

I help busy professionals lose fat and build muscle with a mindful approach to fitness, training only 3 hours a week and without a restrictive diet.

[Coach Mehdi | Elite Fitness @trainwithmehdi]

@DeanTTraining The .33 might be true after all..

[Coach Mehdi | Elite Fitness @trainwithmehdi]

@AbrisGains 100% people need to understand that even the ‘bad’ workouts add up.

[Coach Mehdi | Elite Fitness @trainwithmehdi]

LOSE STUBBORN BELLY FAT

I wrote a comprehensive guide you can use to shred unwanted fat in 8 weeks.

Comment and RT "8" and I'll send you a free copy.

(taking this down in 24hrs. must be following me or you wont receive it)

[Coach Mehdi | Elite Fitness @trainwithmehdi]

200g of protein and 2k calories a day for just $30 a week at Aldi:

(complete guide)

[Coach Mehdi | Elite Fitness @trainwithmehdi]

LOSE STUBBORN BELLY FAT

I wrote a comprehensive guide you can use to shred unwanted fat in 8 weeks.

Comment and RT "8" and I'll send you a free copy.

(taking this down in 24hrs. must be following me or you wont receive it)

[Coach Mehdi | Elite Fitness @trainwithmehdi]

This is you:

October = Down 10lbs
November = Down 20lbs
December = Down 30lbs

Sound good? Follow this bulletproof daily routine
starting tomorrow:

1) Zero alcohol. Cut it out completely.

[Coach Mehdi | Elite Fitness @trainwithmehdi]

I'm looking to help 3 entrepreneurs or high performers:

• Drop 15-75 LBs of fat
• Add 5-10 LBs of muscle
• Skyrocket their confidence

In 3 hours per week and without a restrictive diet.
https://t.co/xS4TLG9FwD

[Coach Mehdi | Elite Fitness @trainwithmehdi]

This is you:

October = Down 10lbs
November = Down 20lbs
December = Down 30lbs

Sound good? Follow this bulletproof daily routine
starting tomorrow:

1) Zero alcohol. Cut it out completely.

[Coach Mehdi | Elite Fitness @trainwithmehdi]

Want to lose your belly fat?

Download my FREE "Unf*ck Your Belly" e-book

Here:
https://t.co/ZRrrS0DcpC

Start seing progress in as little as 14 days.

[Coach Mehdi | Elite Fitness @trainwithmehdi]

If I woke up 30lbs overweight with a big belly

Below would be the grocery list, meals, workouts,and routine l'd use to get my body back in 90 days:

[Coach Mehdi | Elite Fitness @trainwithmehdi]

@ZackStrength Too easy!

[Coach Mehdi | Elite Fitness @trainwithmehdi]

@robswainept The classic “I’m eating clean” trap.