Trauma Assist Management Services

Trauma Counsellor specialising in Post Traumatic Stress Injury in First Responders, Medics, Trauma Nurses & Doctors. Also in Depression & Anxiety 083 7000 572

[Trauma Assist Management Services @trauma_help]

Get the help you need so that you can live the best version of yourself & your patients. #PTSD #EndTheStigma

[Psychology Today @PsychToday]

We can slow the aging of the brain, or even reduce its age, with some surprisingly low-tech shifts like these three, any of which you can start today.
https://t.co/kxHjyctQrh

[BPS Research Digest @ResearchDigest]

Friday morning, when the weekend feels so close, yet so far...

A new study offers a tip to make it through the last boring tasks of the week: https://t.co/qfsJxKToug

[Jon Willbanks @jonwillbanks]

Scientists gave 20 Alzheimer's patients creatine monohydrate for 8 weeks.

This was the first clinical trial to test creatine in humans with Alzheimer's.

What happened to their memory and cognition was extraordinary.

Here's how remarkable creatine can be for your brain:

[Kevin Tanaka @ItsKevinTanaka]

Carl Jung studied the human mind for 60 years and made a chilling discovery.

In today's performative social media culture, it hits harder than ever.

The more you curate yourself for others, the further you drift from your purpose.

His 7 Laws of Purpose:

[SickNotWeak @SickNotWeak]

‘I wish I could fall asleep and never wake up’: even passive suicidal thoughts are a worry. Here’s how to respond https://t.co/IJXILidcIL

#SickNotWeak #MentalHealth #Suicide #SuicidePrevention

[British Psychological Society @BPSOfficial]

Do you feel burnt out but still showing up for your clients? You’re not alone.

Join our #BPSLearn webinar with Dr Audrey Tang on 5 Feb '26 for practical tools to spot burnout early, set boundaries, and protect your energy.

Book now: https://t.co/KMS9k043aM

[Psychology Today @PsychToday]

Why does anxiety get worse at night—and what actually helps? Dr. @SabrinaRomanoff explains.

[Psychology Today @PsychToday]

Sleep procrastination—or constantly putting off going to bed even when we know we shouldn't—is a common problem with potentially serious consequences. This is what drives it and how to stop it. https://t.co/OwO2rQLOpl

[Psychology Today @PsychToday]

Cognitive dissonance is the tension we feel when we hold two contradictory beliefs at once. Here's why it so often happens in politics, and how we can turn it into a tool for growth. https://t.co/K0X8I6toKk

[SickNotWeak @SickNotWeak]

5 storybooks to help children navigate anxiety, plus resources for parents https://t.co/Zco0cdrP7j

#SickNotWeak #MentalHealth #Anxiety

[SickNotWeak @SickNotWeak]

24 ‘Harmless’ Comments That Hurt Highly Sensitive People https://t.co/Np1CXWEoQQ

#SickNotWeak #MentalHealth

[Psychology Today @PsychToday]

Is it our thoughts that cause our depressed feelings, or is it the other way around? Here's what the science shows—and how it opens exciting new doors for mental health treatment. https://t.co/Q1t2XbfFt3

[SickNotWeak @SickNotWeak]

Why schizophrenia may be ‘the most devastating of mental illnesses’ https://t.co/iLZvBtIJNx

#SickNotWeak #MentalHealth

[Psychology Today @PsychToday]

Did you know there's a 3,500-year-old antidepressant in your pantry? Here's how chocolate's theobromine affects your brain chemistry and mood. https://t.co/wowXOWuHY5

[The Psychologist @psychmag]

Waking up…
An extract from 'Trains of Thought: A Natural History of the Mind', by clinical psychologist Dr James Brennan.
https://t.co/Jwd6rKJJdl

[Trauma Assist Management Services @trauma_help]

Exhausted, overwhelmed, detached from the things you once enjoyed? Mental health challenges can manifest in many ways, sleep disturbances, irritability, and difficulty concentrating.
💬 Is this you. TAMS is here to support you. Call 083 700 0572 today.

[Psychology Today @PsychToday]

Past traumas can hold us back as we fixate on what happened and come to believe that, because of it, our lives must be limited. But that isn't true and adopting this mindset can keep it that way. https://t.co/bNAMpioYQk

[Center for Action and Contemplation @cac_abq]

How do we navigate anger at the world? If you are asking that question—you are not alone.

Join us for "What Do I Do with My Anger?" an online event exploring bestselling author @RichardRohrOFM’s new book, #TheTearsofThings. Register by 3/13 and get access to the replay.

[Trauma Assist Management Services @trauma_help]

🧠 Trauma impacts the part of your brain responsible for fear and emotional regulation. Therapy helps rewire these connections. Healing is possible, and it starts with reaching out.
Call Trauma Assist Management Services at 083 700 0572 and take the first step toward healing.

[Buddhism Now @Buddhism_Now]

No Regrets: Dalai Lama's Advice for Living, Dying, and taking care of our emotions. https://t.co/BW6hnIYpHb Buddhist film 34 minutes.