20 Great Reasons to do a Triathlon
And they're all good ones (From the book Triathlon Training by Eric Harr)
https://t.co/9WfxSX4m0t https://t.co/9WfxSX4m0t
#IM703StG#IM703NAChamps@LSandersTri is your 2018 IRONMAN 70.3 North American champion in a winning time of 3:41:11 with splits of Swim: 25:26, Bike: 2:01:32, Run: 1:11:47.
With 16 @IRONMANtri wins (so far), he's already a legend - but can @BinkMarino tick off this 'Grand Slam' statistic with 17th title at #IMOZ on Sunday? Read more >>> https://t.co/k4lgRB4X0I
I receive daily "thoughtful quotes" some are just okay. However, this one is pretty $$$... thus, I feel compelled to share:
“You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas.”
― Shirley Chisholm
Thank you:
+ all that followed me online
+ those who cheered at the race
+ the athletes who did NOT Draft
+ volunteers for @IRONMANtri
+ sponsors
+ coaches
+ friends
+ family
+ haters
You all drive me to train hard to make days like this possible. Sub-4 & 3:00 marathon! #IMTX
A picture says more than thousand words. Epic battle decided in a millimetre sprint finish. Congratulations @chris_leiferman ! That was fantastic fight you put up there. #im703marbella#bmcvifitsporttri