Wilfred Hurwitz

swim...bike...run...BOOOM

[MiFitLife @MiFitLifeSA]

Jan Van Rooyen gives us some tips on how to be mentally strong on the Ultimate Human Race: ComradesMarathon https://t.co/fs9SwOfygA

[Cape Ultra ✊ @CapeUltraTri]

Have you got your Cape Ultra Sprint or Ultra entry in? Places are filling up quickly. https://t.co/xdv4IjypJr @discoverctwc @CapeCalendar

[VSIbikes @Venturesportimp]

20 Great Reasons to do a Triathlon
And they're all good ones (From the book Triathlon Training by Eric Harr)

https://t.co/9WfxSX4m0t https://t.co/9WfxSX4m0t

[IRONMANLive @IRONMANLive]

#IM703StG #IM703NAChamps Men's podium:

1. @LSandersTri 3:41:11
2. @SebastianKienle 3:42:38
3. @michi_weiss +3:43:14

Congrats men!

[Wilfred Hurwitz @triwolfie]

Faaast 😎 https://t.co/xEzq4fbjf1

[IRONMANLive @IRONMANLive]

#IM703StG #IM703NAChamps @LSandersTri is your 2018 IRONMAN 70.3 North American champion in a winning time of 3:41:11 with splits of Swim: 25:26, Bike: 2:01:32, Run: 1:11:47.

[Wilfred Hurwitz @triwolfie]

Big up @JeanniSeymour #BOOOOOOM https://t.co/aVbdKBxUnY

[. @TriSportWorld]

IRONMANLive: #IM703StG #IM703NAChamps Pro Women Top 3 - sgroffy 3rd, PaulaFindlay Champion, JeanniSeymour 2nd.

[Red Bull KTM Ajo @RedBull_KTM_Ajo]

.@BradBinder_41 takes best grid position of the year at Jerez #SpanishGP 🇪🇸

https://t.co/4aIbW2qU5s

#GivesYouWings #READYTORACE #ajofamily #AjoMotorsport #motogp

[Wilfred Hurwitz @triwolfie]

@TriathlonPlusSA Still waiting for LD team announcement for worlds on July 14th...😢

[Red Bull KTM Ajo @RedBull_KTM_Ajo]

. @RedBull_KTM_Ajo 's Selfie 📸

These guys are #ReadyToRace the #SpanishGP

#MotoGP

[IRONMAN Triathlon @IRONMANtri]

Good luck to everyone racing SunSmart IRONMAN 70.3​ Busselton in Western Australia this weekend!

[247 @247_endurance]

With 16 @IRONMANtri wins (so far), he's already a legend - but can @BinkMarino tick off this 'Grand Slam' statistic with 17th title at #IMOZ on Sunday? Read more >>> https://t.co/k4lgRB4X0I

[Cape Ultra ✊ @CapeUltraTri]

Entries opening 10th May at 10am. Sorry, delayed due to @JHBUltra launch and @suncityultra this weekend. 😌 https://t.co/0V7KZSuJ7t

[MiWayLife @miwaylife]

Great day at the @TheWallyHayward yesterday! #miwaylife

[Kirsty Jahn @KirstyDJahn]

I receive daily "thoughtful quotes" some are just okay. However, this one is pretty $$$... thus, I feel compelled to share:
“You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas.”
― Shirley Chisholm

[Andrew Starykowicz @starykowicz]

Thank you:
+ all that followed me online
+ those who cheered at the race
+ the athletes who did NOT Draft
+ volunteers for @IRONMANtri
+ sponsors
+ coaches
+ friends
+ family
+ haters
You all drive me to train hard to make days like this possible. Sub-4 & 3:00 marathon! #IMTX

[Wilfred Hurwitz @triwolfie]

Drafting much???wth?? https://t.co/mnmIV5HkIe

[Clint Kimmins @clintkimmins]

RIP Ironman Triathlon. If I ever go back to age group racing my tactic will be.. breaststroke, road bike, 2:40 marathon. This is a sad sad image

[Wilfred Hurwitz @triwolfie]

Shocked...really...c'mon guys😈 https://t.co/UYyQfEmdlI

[Cycling Weekly @cyclingweekly]

Astana 'shocked' after former rider Lieuwe Westra admits faking injury to receive TUEs | https://t.co/jVJv11kevE

[Bianchi Pro Triathlon Team @BianchiProTri]

A picture says more than thousand words. Epic battle decided in a millimetre sprint finish. Congratulations @chris_leiferman ! That was fantastic fight you put up there. #im703marbella #bmcvifitsporttri

[IRONMANLive @IRONMANLive]

#IMTX #IMNAChamps Men's podium:

1. @matthansontri 7:39:25
2. Ivan Tutukin 7:39:57
3. @Theclarke 7:45:22

Congrats Men

[IRONMANLive @IRONMANLive]

#IMTX #IMNAChamps @matthansontri: 2018 IRONMAN North American Champion - 7:39:25. Photo: @TalbotCox