Reminder to go touch grass
A scientist in Japan demonstrated that the air inside a forest strengthens your immune system for a full month
The study is incredibly fascinating:
Qing Li, an immunologist at Nippon Medical School in Tokyo, took 12 men on a 3-day forest trip. These were slow walks with no breathing exercises and no set route.
Then he tested their blood and found a surge in natural killer cells -- the immune cells your body uses to fight cancer and virus-infected cells.
Remarkably, the effect didn't fade when they went home, it was still measurable 30 days later.
A control group that walked the same distance through a city showed no change at all.
Pine, cedar, and cypress trees release compounds called phytoncides to defend themselves from insects and bacteria. You breathe them in, and Li believes they switch your immune cells into high gear.
He estimates one forest walk a month may be enough to keep those cells elevated all year.
The best medicine might not even need a prescription -- just a walk among the trees.
In just four hours, Candace’s show has surpassed 380K views, while The Charlie Kirk Show with Andrew Kolvet and Blake Neff struggles to rack up 10K views per episode.
They have completely destroyed what Charlie built. Deeply sad.
Trump is yelling at oil companies like an Elizabeth Warren leftist because that’s easier for him than taking accountability for the war he said he wasn’t going to start.
NEW: ESPN praises Minnesota Lynx coach Cheryl Reeve for her trans shirt, which was an apparent jab at Sophie Cunningham who said women should be protected from men in their sports.
What a total mess the WNBA is.
They spent years demanding they get respect and now that they have more attention, you have head coaches advocating for men in their sport.
Why do you think Jack Posobiec destroyed his own credibility by acting like the rooftop footage was clear as day when everyone can see how terrible it is?
@BlakeSNeff Candace just keeps drilling little holes in the bottom of your boat while you slowly sink and keep doing your best to bail enough water to stay afloat.
Zionist Republicans: “It’s the Chinese! It’s the Cubans! It’s the Muslims!”
Zionist Democrats: “It’s the Russians! It’s the white nationalists! It’s the racists!”
Normal people: “We know who it is and you both work for them”