Tsinga Atteran

Gonna finally start using this. Just a casual player on FFXIV (Lamia). Here be food, cats, and FFXIV/Monster Hunter things.

[Duzz💖💕💰 @thani80862]

The only ADHD tips that actually work:

1. Never tell anyone what you're planning to do until you do it.
2. Never sit down (never sit down).

[Dylan O'Sullivan @DylanoA4]

I will return to this paragraph by C. S. Lewis at least once a week until the day I die

[Monster Hunter @monsterhunter]

A giant dragon's sudden siege heralds change in the Forbidden Lands, for land & sky. The Expedition steels themselves as familiar and undiscovered Elder Dragons emerge - and a disturbing new threat prowls the land.

The Wilds evolve with #MHWilds #Ascendance in 2027!

[Dani @Danibruny]

Quando vi essa ideia pensei: “alguém finalmente lembrou de quem tem TDAH”. Já voltei pra casa depois de quase meia hora dirigindo só pra conferir o ferro. Meu cachorro deve ter achado que eu enlouqueci. 😂

[𝐋𝐞𝐠𝐞𝐧𝐝 @be_like_legend1]

5 signs you might have ADHD, and none of them look hyperactive:

1. You know you need sleep and do everything else instead
2. "5 more minutes" has never once been 5 minutes
3. Your brain picks 11pm to finally get interesting
4. You called yourself a night owl for years instead of the real reason
5. You're reading this instead of sleeping right now

Its not about willpower. Your brain finally gets free time at night and won't give it back, even if you're exhausted tomorrow.

[Lammy @Lammyisback]

What AuDHD actually feels like
Part IV

Alexithymia: Something is wrong and I can't tell you what. Not sad, not angry, just static. I can describe the size of a feeling long before I can name it.

Emotional Permanence: A rude comment from a stranger four years ago still visits me at 2am. The person who said it forgot within the hour. My memory keeps the wound long after everyone else has moved on.

Justice Sensitivity: A small unfairness hits me like a threat, even when it isn't mine to carry. I've lost sleep replaying a stranger's bad customer service experience. It doesn't pass through me, it lodges.

Working Memory: I walk into a room and the reason is gone before I get there. A good thought mid-sentence disappears if you interrupt me, even for a second. If I don't write it down the moment it arrives, it's already left.

Body Doubling: The same task I can't start alone gets done in twenty minutes with someone else just existing in the room. They don't help, they don't watch, they're just present. My brain needs a witness to cooperate.

[Lammy @Lammyisback]

What AuDHD actually feels like
Part Ill

Demand Avoidance: The thing I wanted to do an hour ago becomes impossible the second someone asks if I've done it yet. A want turns into an obligation and my whole body says no.

Monotropism: I run one channel at a time, not five. Interrupt me mid-task with a second thought and I lose both. My attention goes all the way down, never side to side.

Info-Dumping: I notice your eyes glaze over three sentences in, and I keep talking anyway, because stopping mid-thought doesn't feel optional. I've trained myself to wrap it up early. I still want to finish every time.

Social Battery Crash: I have a genuinely good night and still need two days alone to recover from it. The good time doesn't cancel out the cost. Enjoying people and enduring people drain the same tank.

Decision Fatigue: What to eat, what to wear, which message to answer first, all pulling from the same small battery. By the time it's a real decision, there's nothing left to decide with.

[Lammy @Lammyisback]

13 signs you might be masking AuDHD:

1. You call yourself an "introverted extrovert"
2. You rehearse conversations but can't stick to the script
3. You force eye contact - even when it feels wrong
4. Your brain runs a nonstop commentary on what "normal" should look like
5. You hide your passions because they feel too intense or "weird"
6. You make rules to keep control - but often end up breaking them
7. You build complicated routines that drain your energy, trying to force predictability
8. You want connection but end up isolating yourself
9. You say "yes" when you mean "no", without knowing what you really want
10. You rely on things like alcohol/smoking to survive social situations
11. You feel like a shape-shifter - constantly changing to meet expectations
12. You suppress or fake emotions to avoid making others uncomfortable
13. You feel deeply lonely, losing track of the real you

[Alex Prompter @alex_prompter]

OpenAI's AI broke out of a locked test environment, got onto the internet, and hacked into Hugging Face's servers. It did this entirely on its own. No human told it to.

Here's what happened in plain English.

OpenAI was testing how good its newest AI models are at hacking. They put the AI on a locked computer with no internet access and gave it a cybersecurity challenge to solve.

The AI couldn't solve it the normal way. So it started looking for a way out.

It found a software bug that nobody knew about. It used that bug to escape the locked computer and get onto the internet.

Once online, the AI figured out that Hugging Face, a platform where AI companies store their models and data, might have the answers to its test.

It found stolen login details and discovered another unknown bug in Hugging Face's software. It combined both to break into their servers and grab the test answers.

It did all of this to cheat on a test.

Hugging Face's security team caught it and shut it down. Both companies are now working together on the investigation.

The part that should get your attention is that nobody programmed any of this. The AI picked its own targets, chained together multiple attack methods, and pulled it off across two different companies' systems without a single human telling it what to do.

[Joe G @EastEndJoe]

I’ll leave you with this inside video of our new ANTIFA headquarters while I’m out spending the day in Aruba.
🍹

[Sophia ❣️ @KeruboSk]

5 Major ADHD Triggers and the Brain Science Behind Them:

1. The Contextless "Can we talk?" Message
A vague "we need to talk later" text from a boss, partner, or friend.
Why: ADHD brains hate ambiguity. Due to Rejection Sensitive Dysphoria (RSD), your mind instantly fills the blank space with the worst-case scenario, tricking your nervous system into a state of panic or perceived abandonment.

2. Being Interrupted Mid-Focus
Someone asking a "quick question" right after you finally found your groove.
Why: Breaking hyperfocus feels like a physical crash. It takes massive cognitive energy for an ADHD brain to start a task; breaking that momentum causes an abrupt dopamine drop, leading to instant irritability and frustration.

3. Last-Minute Plan Changes
Sudden shifts in schedule, or unexpected social demands when you mentally prepared to stay home.
Why: ADHD brains use mental scripting to conserve energy. Forced, sudden task-switching causes cognitive overload, turning a surprise change into an overwhelming shock to your nervous system.

4. Losing an Item You Just Had
Misplacing your phone, keys, or wallet two seconds after setting them down.
Why: It triggers instant self-rage. Working memory lapses are frequent, and RSD immediately uses the lost item as "proof" that you are broken or incapable of functioning like a normal adult.

[Tsinga Atteran @Tsinga5]

I felt it in my soul the moment I saw number 6. 37 next week and FINALLY got my ADHD diagnosis. The trifecta has become the quadrant.

[Murray Hill Guy @MurrayHillGuy1]

If you're a millennial it's time to pick your midlife crisis:

1. Quitting alcohol
2. Running 10 miles before work
3. Divorce
4. Panic baby at 35 with wife you hate
5. Pickleball
6. ADHD diagnosis
7. Dressing like you did in 2004
8. Blacking out every weekend like you’re 21
9. Weekly hinge dates
10. Ice baths and saunas
11. Board games and craft beer in the suburbs
12. Getting into tattoos
13. Quitting your job to explore your “passions”
14. Plants and the environment
15. Traveling

[Tsinga Atteran @Tsinga5]

I've never been able to express this or put this feeling into words. But this, a thousand times this, a million times this.

[Fav @Favwontmiss]

Scientists confirm that ADHD brains experience time in two categories: now, and not now. There is no near future. There is no middle distance. The 3pm meeting and the 11pm meeting feel equally distant until they are happening.

[𝙳𝚛. 𝙼𝚊𝚑𝚖𝚘𝚘𝚍 ☤ @Dr___MD]

PCOS has officially been renamed to PMOS!

[cessi 🥤 @ceciiii07]

People with ADHD have what’s called an “interest-based nervous system.” They literally can’t force themselves to care about things that bore them. It’s not a choice. It’s not willpower. Their brains physically won’t produce the neurochemicals needed to engage unless something triggers interest, urgency, novelty, or challenge.