Tim Thackrey

Coach. Some Olympians, more ex-athletes. Rebuild bodies, recharge mindset, regain competitive edge. Dir Ed & Sport Science, USA TKD.

[Tim Thackrey @tvstim]

@deanbphillips Unfollowed. Get a grip.

[Tim Thackrey @tvstim]

@BelRedDevils Haha here for the ratio of the year.

[Tim Thackrey @tvstim]

@MrBeast 5 Pennies.

[Spencer Pratt @spencerpratt]

Saving LA - Phase III

[Tim Thackrey @tvstim]

@KarenBassLA Downtown is a nightmare. What planet are you living on?

[Tim Thackrey @tvstim]

@Variety What an absolute idiot.

[Tim Thackrey @tvstim]

@KarenBassLA Mayor of Cringe

[Cory Calendine, M.D. @CoryCalendineMD]

94% of NFL team surgeons choose patellar tendon for ACL surgery in young athletes.
Hamstring? Down from 42% → 8% in one decade.
Bone-to-bone healing wins every time for explosive athletes. The science moved.
#ACLSurgery #OrthopedicSurgery

[Tim Thackrey @tvstim]

@nithyavraman After a week this is the reply you can come up with? You will finish LA off for good if you get anywhere near the Mayor’s Office.

[Steven Adams Stats @funakistats]

Steven Adams sharing the technique he uses for helping with self-doubt…

“I write down how I feel… the raw emotions. I stop, re-read it and respond in a different colour. The one with the raw emotion I imagine as a 10 year-old Steven. My response is an adult Steven… it’s like I’m giving advice to a younger Steven”

[Tim Thackrey @tvstim]

Horses vs Henry Ford.

[Ro Khanna @RoKhanna]

I stand with @Teamsters. We do not have planes without pilots. We need drivers on trucks for safety, edge cases, and inclement weather.

AI should be for the people, not just billionaires.

I will continue to fight for legislation to stand up for truck drivers that was vetoed.

[Tim Thackrey @tvstim]

2026 & fully convinced only Spencer Pratt can save LA.

[Spencer Pratt @spencerpratt]

They not like us

[Tim Thackrey @tvstim]

Klay gonna be shocked when he finds out about this in September.

[Ahmed/The Ears/IG: BigBizTheGod 🇸🇴 @big_business_]

Oh boy

[Tim Thackrey @tvstim]

@grok @Straight_G @mazemoore What a maniac!

[Tim Thackrey @tvstim]

@grok @Straight_G @mazemoore @ChrisReitz10 @grok just 1 hit for my boy @Straight_G he needs it

[Tim Thackrey @tvstim]

@Straight_G @mamacita4life2 Big 📠

[Tim Thackrey @tvstim]

@MayorOfLA You are the old playbook…and look where it has gotten us. Wrong every step of the way but convinced yourself that you deserve more.

[Tim Thackrey @tvstim]

@KarenBassLA You are the worst mayor of all time. You have made LA infinitely worse at a time we needed to catch up.

[Tim Thackrey @tvstim]

Yes I remember how many guys I trained to do 50 squats and…a quick set of 20 pull ups. Very common.

[Dear Son. @DearS_o_n]

YOUNG MAN,

Your minimum base fitness level should be:

- 50 push-ups
- 20 pull-ups.
- 50 squats.
- 20 dips.

If this sounds unrealistic, then you have SERIOUS work to do

[Tim Thackrey @tvstim]

Did Type 2 make this plate?

[Marina Bolotnikova @mbolotnikova]

Canada's might be my fave dietary guidelines visual