UCLA Mindful

Our mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.

[UCLA Mindful @uclamarc]

Choose your path of self-compassion. Join @dianawinston for a six-week course or a daylong retreat.
View more info here: https://t.co/nhnw6qPWRh

[Sharon Salzberg @SharonSalzberg]

How was your sit today?

[UCLA Mindful @uclamarc]

Can Mindfulness Meditation Ease Rheumatoid Arthritis Pain? via @EverydayHealth @dianawinston https://t.co/HvgsUQikSp

[UCLA Mindful @uclamarc]

Mark it on your calendars- May 11th Michael Perricone will be coming to the Hammer to perform singing bowls along with Diana's Meditation.

[UCLA Mindful @uclamarc]

Join us for our return to in-person Mindful Awareness Practices (MAPs) this weekend. Marvin G. Belzer will offer MAPs I- For Daily Living in Century City, CA.

[UCLA Mindful @uclamarc]

For first Black man to wear hiking's 'triple crown,' the trails are a place for healing https://t.co/JtOli2bPlJ

[UCLA Mindful @uclamarc]

Intensive Practice Program (IPP) 2023 Cohort Applications Open Now! : https://t.co/M5rb9QbL3n
Application Deadline: February 26, 2023

[UCLA Mindful @uclamarc]

Apply for UCLA MARC's Intensive Practice Program 2023 Cohort Today! https://t.co/M5rb9QbL3n

[UCLA Mindful @uclamarc]

ON-CAMPUS MENTAL HEALTH RESOURCES FOR BRUINS

https://t.co/67w5Cxr5Pf

[UCLA Mindful @uclamarc]

Just posted a photo @ UCLA Mindful Awareness Research Center https://t.co/bRX5rD9sIx

[UCLA Mindful @uclamarc]

Join us for a day of Rest and Renewal with @dianawinston before entering the busyness of the holiday season.

[UCLA Mindful @uclamarc]

Join us on October 15 for a Day of Mindfulness with guest @deborahedentull on the topic Luminous Darkness: Mindfulness Practices for Navigating the Unknown based on her new book.

Register now: https://t.co/qfZH7c5AHs

[UCLA Mindful @uclamarc]

Register Now to save your spot! https://t.co/WE0eeW2Xez

Join @dianawinston for this new MAPs III Class: Exploring Advanced Loving-Kindness Practices beginning September 8.

[UCLA Mindful @uclamarc]

We had so much fun at First Thursday sharing mindfulness with the community. So good to see all of you!
https://t.co/Fcchybe3uO

[UCLA Mindful @uclamarc]

Don't miss @dianawinston Tomorrow, April 21, 9 am PT in this special 90 minute workshop from in collaboration with @InsightTimer. Register here: https://t.co/YEZL54n8KX

[UCLA Mindful @uclamarc]

Join us for the Intensive Practice Program 2022 Cohort! Application Deadline Feb 202, 2022.

Apply Today! https://t.co/r6x4GkcrgF

[UCLA Mindful @uclamarc]

5 easy ways to start practicing mindfulness now https://t.co/ThIbp4Vox5

[UCLA Mindful @uclamarc]

Join us at the @UCLAHealth Integrative Medicine Collaborative Innaugural Conference this Friday, November 5, 2021. Free for all to attend.

https://t.co/FIj0noFHV7

[UCLA Mindful @uclamarc]

Join UCLA MARC and Christiane Wolf, MD, PhD for a 5-week class learning how Mindfulness can be a tool for Chronic Pain sufferers. https://t.co/wT0dOFu1Q4

[UCLA Mindful @uclamarc]

@dianawinston will be hosting an info session on Wednesday, Oct 13, 4 pm-5 pm PST to discuss any questions you might have regarding the TMF year-long mindfulness teacher training program.

Sign up here: https://t.co/r62LPu9Izm