Sae Young Jae

Exercise Physiologist, Professor of Sport Science and Graduate School of Urban Public Health, University of Seoul, South Korea.

[Sae Young Jae @uiuc2306]

It was great to catch up with Jari A. Laukkanen in Ljubljana at #ESCPrev2026

[Ramez Naam @ramez]

Yet another study: Exercise intensity is more important than exercise volume for longevity and for prevention of dementia, heart disease, diabetes, etc. This is so rooted in data now. Intensity is what drives almost all the benefits of exercise.

[Sae Young Jae @uiuc2306]

Happy to be a co-author on our latest paper in @EJPC! In a study of 231,156 adults, we found that physical activity reduces CV risks, especially among individuals with low socioeconomic status. https://t.co/eyWqrQjxyt

[Sae Young Jae @uiuc2306]

Our study has just been published! We found that a single 30-min VR cycling exergaming session helped protect vascular function and improve post-meal metabolic responses in adolescents with CHD.
https://t.co/rWvCzWyjQR

[Mayo Clinic Proceedings @MayoProceedings]

The visceral adiposity index enhances the prediction of cardiometabolic multimorbidity risk beyond established predictors, highlighting its potential value as a complementary tool for cardiometabolic risk stratification.
https://t.co/ZnsqniJDEE

[Mayo Clinic Proceedings @MayoProceedings]

The visceral adiposity index enhances the prediction of cardiometabolic multimorbidity risk beyond established predictors, highlighting its potential value as a complementary tool for cardiometabolic risk stratification.
https://t.co/ZnsqniJDEE

[European Journal of Applied Physiology @EJAP_official]

Twenty-eight hypertensive patients participated in a study assessing the effects of AET and IMST. Both interventions enhanced vascular function, with IMST leading to significant improvements in arterial stiffness metrics.

https://t.co/accpvRBbN8

[Sae Young Jae @uiuc2306]

@MayoProceedings Big Congratulations 🎊.

[Nick Krontiris @nick_krontiris]

Here, a 4 × 2-minute session of isometric plank exercise led to reduced 24-hour systolic and diastolic blood pressure, and improved nighttime blood pressure variability in young adults with prehypertension.

[Sae Young Jae @uiuc2306]

@DrKristieLeong Thank you for sharing the paper. I’ve been learning a lot from the valuable insights you regularly post. Truly appreciate it.

[Sae Young Jae @uiuc2306]

World Heart Day 🫀 Walk hosted by the Korean Society of Cardiology

[Sae Young Jae @uiuc2306]

Truly enjoyed every academic moment at #ESC2025 from the inspiring lectures by great experts to meaningful scientific exchanges and connections. Leaving with renewed determination to work harder.

[Hyeon Chang Kim @HyeonChangKim1]

We had a productive meeting for collaboration between the Korea Society of Cardio-cerebrovascular Disease Prevention (KSCP) and the European Association of Preventive Cardiology (EAPC).

[Abraham Samuel Babu @AbrahamSBabu]

Great to meet ⁦@uiuc2306⁩ in person after our paths crossed more than 10yrs back !!

[Sae Young Jae @uiuc2306]

@AbrahamSBabu Great to meet you, Dr. Abraham! Really enjoyed your panel discussion at #ESC2025.

[Sae Young Jae @uiuc2306]

POA 2025 has just wrapped up — what an incredible conference! Huge thanks to Dr. Wang and Dr. Li for their outstanding leadership and organization.

[Sae Young Jae @uiuc2306]

Just ordered The Great Nerve by Dr. Kevin Tracey. His work laid the foundation for my PhD on vagus nerve, inflammation, and exercise HR recovery. Can’t wait. #vagusnerve #neuroimmunology #exercisephysiology

[NEJM @NEJM]

Presented at #ASCO25:

A 3-year structured exercise program after adjuvant chemotherapy for colon cancer improved disease-free and overall survival, physical functioning, and fitness, as compared with health education alone. Full CHALLENGE phase 3 trial results: https://t.co/j3kWJDjuVz

@ASCO

[Sae Young Jae @uiuc2306]

It was great to catch up with Mandy and Kevin at #ACSM2025